Healthy lunch recipes
With busy lives, it can feel difficult to fit in a healthy meal in the middle of the day. Let us help with delicious, nutritious recipe ideas. And you can shop the ingredients straight from the recipe too, making it even easier.
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Creamy chana dal
Chicken fried rice
Sweet potato & pea curry
Beetroot, apple & red cabbage salad with caraway
Vegetable mulligatawny soup
Khichdi-style cauliflower
Smoked haddock & leek jackets
Vegetarian cheat’s manti (pasta with roasted butternut squash & green lentils over garlicky yogurt)
Tamagoyaki (Japanese rolled omelette)
Salt & pepper smoked tofu
Gooey veg toasties
Lemongrass prawn omelette
Beetroot soup with soured cream & chives
Chunky leek & potato soup
Grilled avocado, corn & chipotle salad
Bacon & courgette pasta with chickpeas
Smoked mackerel salad with orange & chives
Sweet chilli fish finger wraps
Quinoa, black bean & blackberry salad with smoked mackerel
Oat & spinach wraps
Grilled artichoke & ricotta salad
Mushroom, broccoli & ginger noodles
Smoky quinoa & sweet potato burgers
Tomato per eedu
Bucatini with roasted tomatoes & basil
Firecracker tofu noodles with kale & peanuts
Chipotle steak cobb with avocado dressing
Aubergine & goat’s cheese bake with garlic toasts
Apricot harissa pulled chicken & chickpea pitta salad
Hot smoked salmon & chickpea chopped salad
Spicy soy-dressed sea bass with peppers & Greek basil
Broccoli & anchovy spaghetti with chilli lemon pangrattato
Beetroot, red cabbage, lentil & parsley salad
Chilled Romano pepper soup
Nectarine, fennel & burrata salad
Butter beans with wine, tomatoes, anchovies & dill
Charred smashed cucumber salad
Roasted courgette & herbed pearl barley
Hoisin tofu, crispy kale & chilli cashew wraps
Grilled chicken salad with dragoncello sauce
Creamy tuna & white bean toast
Courgettes and ricotta with lemon & garlic on toasted sourdough
Cucumber & dill salad with smoked mackerel and egg
Vegan chick’n & plant-based bacon pie
Celery, Puy lentil, date & toasted almond salad
Braised mixed summer greens, fennel & beans with pasta
Summery pea & basil soup
Peach, mozzarella & rocket salad
Air fryer salmon fishcakes
Spicy steak & avocado tacos
Radish & pea soup
Herby courgette, olive & lemon orzo salad
Seafood grazing platter
Tuna, tomato & caper salad
