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£2.70/kgPlease note, we take every care to ensure the product, allergen and recipe information displayed is correct. However, should a product be unavailable, alternatives may be displayed and/or a substitution provided. If you have an allergy or intolerance, please always check the product label before use.
Put the lentils into a large saucepan, add the cumin and enough water to cover by 4cm and simmer for 15 minutes.
Add the aubergines and molasses to the lentils with about 300ml more water, then season and cook, partly covered with a lid, for 25 minutes, or until the aubergine flesh has broken down. The mixture should be soft and pulpy and not too wet.
Heat the oil in a frying pan and sauté the garlic until golden. Stir the garlic and the oil it’s cooked in and the lemon juice into the lentils and aubergines and cook for 5 minutes more.
Taste to see if more lemon juice or seasoning is needed. Pour into a warm serving dish and stir in about ⅔ of the herbs. Scatter the pomegranate seeds and remaining herbs on top, then serve alongside the lemon wedges.
Typical values per serving when made using specific products in recipe
Energy | 808kJ/ 193kcals |
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Fat | 4g |
Saturated Fat | 0.6g |
Carbohydrates | 23g |
Sugars | 11g |
Fibre | 15g |
Protein | 8.7g |
Salt | 0.1g |
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