Cooks' Ingredients Garlic3s

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Cooks' Ingredients Garlic
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Garlic
GARLIC. Chop, crush, slice or roast. Garlics plump, pungent bulbs are the classic flavour giver. Peel and chop, crush, or finely slice them to add bold flavour to all kinds of dishes. To release their sweetness, roast them whole in the oven.

PER 100g

Energy

466kJ
110kcal

A serving contains

Energy

373kj
88kcal

4% RI

Fat

<0.5g

<1% RI

Saturates

0.0g

0% RI

Sugars

1.30 g

1% RI

Salt

0.0g

0% RI

RI = % of your daily reference intake



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