Healthy dinner recipes

Creamy chana dal

Chicken fried rice

Sweet potato & pea curry

Mushroom stroganoff

Veggie sausage, root vegetable & ale stew

Harissa aubergine with freekeh, black rice & chickpeas

Green tikka prawn kedgeree

Jewelled grain salad with spiced cabbage

Beetroot, apple & red cabbage salad with caraway

Chicory, cranberry & goat's cheese salad

Balsamic squash with creamy polenta

Vegetable mulligatawny soup

Bean, tomato & celery shakshuka

Herby toad in the holes

Smoky fish tacos

Mixed mushroom chilli with baked potatoes

Khichdi-style cauliflower

Sticky date & soy beef stew

Spicy baked rice with herby feta

Prosciutto, cabbage & bean stew

Kale, anchovy & bread soup

Ginger & soy-steamed hake with noodles

Chicken & ricotta meatball broth with macaroni

Butternut & spicy peanut udon

Vegetarian cheat’s manti (pasta with roasted butternut squash & green lentils over garlicky yogurt)

Tamagoyaki (Japanese rolled omelette)

Salt & pepper smoked tofu

Steamed buns with teriyaki salmon & beetroot salad

Chilli-miso beef rice bowl with a fried egg

Chicken gyoza noodle bowl

Cheesy crusted squash

Miso tofu & aubergine

Lemony broccoli & butter bean traybake

Lentil & ’nduja ragù with buttery polenta

Miso cod with soy-dressed veg

Red bean shepherd's pie

Crispy maple bacon, squash & pecan salad

Beetroot soup with soured cream & chives

Pappardelle with devilled tomato & aubergine sauce

Chicken with cannellini beans & cavolo nero

King prawn & edamame crispy rice

Baharat chicken & chickpea filo pie

Bacon & courgette pasta with chickpeas

Smoked mackerel salad with orange & chives

Quick artichoke, pea & spinach lasagne

Prawns with coconut crumb

Spiced aubergine & tomato stew

Prawn Singapore noodles

Med-style gnocchi

Spiced lentil casserole with shallots & root vegetables

Grilled artichoke & ricotta salad

Roasted butternut squash, toasted spiced corn flake & chaat masala salad

Mushroom, broccoli & ginger noodles

Sweetcorn fritters with chipotle sauce