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Roast cabbage wedges with caraway seeds

Roast cabbage wedges with caraway seeds

Cabbage becomes sweet when roasted and slightly caramelised. This side dish is wonderful paired with Diana Henry's St Patrick's Day dish of sausages, black pudding & cider jelly with boxty.

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VegetarianHealthySource of fibre1 of your 5 a day
  • Serves4
  • CourseMain meal
  • Prepare5 mins
  • Cook30 mins
  • Total time35 mins

Please note, we take every care to ensure the product, allergen and recipe information displayed is correct. However, should a product be unavailable, alternatives may be displayed and/or a substitution provided. If you have an allergy or intolerance, please always check the product label before use.

Ingredients

  • 1 medium Savoy cabbage
  • 4 tbsp olive oil
  • 20g butter
  • 1 tsp caraway seeds

Method

  1. Preheat the oven to 220°C, gas mark 7. Remove any discoloured leaves from the cabbage, then halve it. Cut each half into 4 wedges, cutting through the core. Remove some hard core from each wedge, but not so much that the wedges fall apart. Rub the oil over them and season.

  2. Put the wedges into a roasting tin or a baking sheet with a lip. Roast for 15 minutes, then flip the wedges over and roast for 10-15 minutes more. The cabbage should be nicely coloured, even charred in some places, but not burnt, and the leaves should be tender.

  3. Melt the butter and gently fry the caraway seeds for 1-2 minutes until fragrant. Arrange the wedges on a serving plate, then pour over the butter.

Nutritional

Typical values per serving when made using specific products in recipe

Energy

887kJ/ 215kcals

Fat

18g

Saturated Fat

4.9g

Carbohydrates

6.2g

Sugars

6.2g

Fibre

6.2g

Protein

3.6g

Salt

0g

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