Healthy soup recipes
Great for getting in lots of essential vitamins and minerals, veg-packed soups can be nutritious and delicious. Using pulses and grains add fibre and protein too. Simply shop the ingredients easily from each recipe.
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Italian-style orzo, cannellini & vegetable soup
Vegetable mulligatawny soup
Chunky leek & potato soup
Chilled Romano pepper soup
Summery pea & basil soup
Radish & pea soup
Romesco soup with caper toasts
Smoky black bean & tomato soup
Roast squash & chilli soup with Gruyère toasts
Super-green broccoli, spinach & Stilton soup
Beetroot & horseradish soup
Brothy lentil soup
Parsnip & apple soup
Veggie noodle soup with eggs
Lemony lentil soup with spices & cavolo nero
Tomato, red pepper and sweet potato soup with harissa yogurt
The Happy Pear's pumpkin, red pepper & lentil soup
Essential warming lentil soup
Roasted broccoli, almond and mint soup
Kale, anchovy & bread soup
Beetroot soup with soured cream & chives
Hearty spring minestrone
Spiced turkey soup
Cacio e pepe leek & potato soup
Sweet potato & chickpea soup
Seafood soup with jalapeño, coriander & lime
Watercress soup
Winter fish soup with chilli aïoli
Spiced red lentil, turmeric and spring greens soup
Black bean & corn soup with cornbread fritters
Creamy mushroom soup with garlic toasts
Winter kale and barley soup
No.1 roasted cauliflower cheese sourdough with roasted tomato soup
Turkey dumpling & vermicelli soup
Chilled avocado and cucumber soup
Smoked tofu and broccoli noodle pots
Quick bean and cabbage soup
Chicken, leek and sweet potato soup
Roasted tomato, chicken and bean soup
Hot & sour fish soup
The Eden Project's Moroccan Tomato and Chickpea Soup
Pea and Mint Soup
Chicken Miso Soup with Noodles, Ginger and Spinach
Cannellini Bean and Cavolo Nero Soup
Greek Fish Soup with Orange and Fennel