Healthy picnic recipes

Courgette scarpaccia

Rainbow salad

Jersey Royal salad with broad beans, peas, radishes, mint & English goat’s cheese

Cucumber & pomegranate salad with cumin and lime

Mackerel salad with yuzu dressing

Malaysian-style rojak pineapple salad

Pepper & pesto pasta salad

Herby courgette, olive & lemon orzo salad

Avocado and roasted pepper sushi rolls

Grilled bream with grapefruit salad

Spiced chana & mango salad

Pork with fennel, grape & apple salad

Ditaloni, fig & Gorgonzola salad

Flatbreads with spicy chicken & quinoa salad

Edamame, new potato & trout salad with dill dressing

Puttanesca bean salad

Crunchy mustard plaice & potato salad

Tuna, spinach & pistachio salad

Warm egg, anchovy & asparagus salad

Chicken souvlaki with cucumber salad

Crab and samphire salad

Marinated chicken, cannellini, chorizo and pepper salad

Pork souvlaki with feta salad

Salad onion and chicken salad with coconut-ginger dressing

Prawn, corn and little gem salad with chilli-peanut dressing

Warm Jersey Royal, smoked trout and watercress salad

Warm salad of broccoli, new potatoes and mozzarella with pesto dressing

Chicken flatbreads with celery yogurt salad

Steak, roast celeriac and chicory salad with roquefort

Warm herb salad with chorizo & butter beans

Warm pea and spinach salad with ricotta

BLT salad with avocado & new potatoes

Spiced salmon with celeriac salad

Warm herbed chicken & houmous grain salad

Berry breakfast muffins

Smoked tofu, wild rice & pomegranate salad

Vietnamese beef & mango salad

Smoked tofu noodle salad

Warm salad of seared harissa chicken with fennel, asparagus & chickpeas

Banana, oat, almond & blueberry muffins

Venison with horseradish, potato & beetroot salad

Sesame mackerel & roasted radish salad

Pork with lentil, soya bean & broccoli salad

Spicy tuna & mango salad

Drop scones with apple & berry fruit compote

Oatmeal muffins

Date & walnut banana loaf

Tuna & white bean salad with fennel and dill

British summer salad with honey-mustard dressing

Chicory, crab & watercress salad

Black bean, avo & quinoa salad

Edamame & bulgur salad

Zingy prawn & mango salad

English garden salad & lemon dressing