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Essential Sweet PotatoesTypical weight 294g
Typical weight 294gItem price
35p each est.Price per unit
£1.20/kgA tasty and colourful salad packed with flavour. The black sesame seeds are nutty and make a great-looking garnish, whilst the oregano brings an aromatic, earthy with a slightly peppery freshness that instantly transports you to the Mediterranean.
Please note that while we take every care to ensure the product and recipe information displayed on our website is correct, in the event that a product is unavailable, alternatives may be displayed and/or a substitution may be given. This may affect the nutrition and allergen information, therefore if you have any allergy or intolerance, please ensure you have reviewed the product label to ensure it is suitable for you to consume.
Bring a large pan of salted water to the boil. Add the whole, unpeeled potatoes, bring back to the boil and cook for 8 minutes. Drain. When cool enough to handle, peel and cut into chunks.
Warm a large frying pan over a high heat. Add half the oil, and when hot add the potatoes and fry for 8-10 minutes, turning occasionally until just golden. Grate over some nutmeg, drizzle with the lemon juice and honey, and scatter over the chilli. Bring to a simmer for 30 seconds, then remove everything to a large plate or bowl, and keep warm.
Wash and dry the frying pan, and return it to the heat. Dip the halloumi in the beaten egg, then in the polenta to coat. Add the remaining oil to the frying pan over a high heat. Cook the coated cheese for 4-5 minutes, turning once, until golden. Cut into chunks.
Place the warm potatoes, halloumi, rocket, sesame seeds and oregano onto a large platter or individual plates. Drizzle over the warm honey dressing from the potatoes before serving with crusty bread and lemon wedges to squeeze over.
Typical values per serving when made using specific products in recipe
Energy | 3,587kJ/ 859kcals |
---|---|
Fat | 49.8g |
Saturated Fat | 25.7g |
Carbohydrates | 67.5g |
Sugars | 36.4g |
Fibre | 4.7g |
Protein | 35.1g |
Salt | 3.5g |
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Item price
35p each est.Price per unit
£1.20/kg0 added
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Quantity of La Española Extra Virgin Olive Oil in trolley 0
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£10.00Price per unit
£1/100ml0 added
0 in trolley
Quantity of Cooks' Ingredients Ground Nutmeg in trolley 0
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£1.60Price per unit
38.1p/10g0 added
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Quantity of Cooks' Ingredients Lemon Juice in trolley 0
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75pPrice per unit
3.8p/10ml0 added
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Quantity of Waitrose Orange Blossom Honey in trolley 0
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£4.65Price per unit
£1.37/100g0 added
0 in trolley
Quantity of Cooks' Ingredients Red Chillies in trolley 0
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70pPrice per unit
£14/kg0 added
0 in trolley
Quantity of Essential Cypriot Halloumi Strength 1 in trolley 0
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£2.80Price per unit
£11.20/kg0 added
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Quantity of Waitrose Eggs British Blacktail Free Range Large in trolley 0
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£3.95Price per unit
32.9p each0 added
0 in trolley
Quantity of Polenta valsugana in trolley 0
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£1.90Price per unit
£5.07/kg0 added
0 in trolley
Quantity of Waitrose Wild Rocket in trolley 0
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£1.85Price per unit
£2.06/100g0 added
0 in trolley
Quantity of Cooks' Ingredients Black Sesame Seeds in trolley 0
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£1.85Price per unit
37p/10g0 added
0 in trolley
Quantity of Cooks' Ingredients Oregano in trolley 0
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£2.10Price per unit
80.8p/10g