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21p/100mlPlease note, we take every care to ensure the product, allergen and recipe information displayed is correct. However, should a product be unavailable, alternatives may be displayed and/or a substitution provided. If you have an allergy or intolerance, please always check the product label before use.
Warm the oil in a large saucepan over a medium heat. Add most of the salad onions, reserving a few greens parts for later, sweat gently for 2 minutes until softened, then stir in the paste and curry powder and cook for 1 minute more until fragrant.
Pour in the coconut milk, bring to a simmer, then add the haddock and gently bubble for 3 minutes until the fish is almost cooked.
Stir in the prawns and simmer for 2-3 minutes more, until opaque and cooked through and the haddock flakes easily with a fork.
Remove the pan from the heat, add the lemon zest and juice, then season to taste. Scatter with the remaining salad onion greens and serve with the chapattis and basmati rice, if liked.
For an extra pop of colour, stir a 120g pack of baby spinach or a 200g pack of trimmed sugar snap peas into the curry when you add the prawns.
Typical values per serving when made using specific products in recipe
Energy | 2,396kJ/ 572kcals |
---|---|
Fat | 29g |
Saturated Fat | 19g |
Carbohydrates | 46g |
Sugars | 4.7g |
Fibre | 3.6g |
Protein | 31g |
Salt | 2.3g |
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