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Essential Frozen Grilled Vegetable Mix500g
500gItem price
£2.95Price per unit
£5.90/kgPlease note that while we take every care to ensure the product and recipe information displayed on our website is correct, in the event that a product is unavailable, alternatives may be displayed and/or a substitution may be given. This may affect the nutrition and allergen information, therefore if you have any allergy or intolerance, please ensure you have reviewed the product label to ensure it is suitable for you to consume.
Preheat the oven to 200°C, gas mark 6. Heat a wide frying pan and add the frozen vegetables. Season and cook on a medium heat for about 10 minutes, or until soft. Stir in the garlic, cook for 1 minute, then add the ras el hanout and cook for 1 minute more.
Stir in 2 tsp honey, lentils, the tomatoes and half a can of water, then simmer for 5 minutes or until reduced slightly. Spoon into a 20x30cm baking dish then scatter with most of the feta.
Brush each pastry sheet with oil, then layer on top of the pie. Score into diamonds using a sharp knife, then bake for 15 minutes or until crisp and brown. Scatter with the rest of the cheese and 1 tsp honey to serve. Good with a green salad.
Typical values per serving when made using specific products in recipe
Energy | 1,550kJ/ 369kcals |
---|---|
Fat | 9.5g |
Saturated Fat | 2.9g |
Carbohydrates | 48g |
Sugars | 22g |
Fibre | 12g |
Protein | 16g |
Salt | 1.4g |
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70pPrice per unit
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£2.75Price per unit
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£2.15Price per unit
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£7.41/kg