Chilli-miso beef rice bowl with a fried egg

Chilli-miso beef rice bowl with a fried egg

There’s nothing quite like miso for an intense umami hit. Our slow cooked chilli miso beef is your key to making the best donburi on the block.

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HealthyHigh protein1 of your 5 a day
  • Serves2
  • CourseMain meal
  • Prepare10 mins
  • Cook25 mins
  • Total time35 mins

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Ingredients

  • 318g pack Japan Menyū Slow Cooked Chilli Miso Beef
  • 1 tbsp Vegetable oil
  • 1 onion, sliced
  • 2 No.1 Longstock Gold Free Range Eggs
  • 300g pack Japan Menyū Steamed Rice
  • 1 carrot, coarsely grated or shredded with a julienne peeler
  • ½ x 80g pack watercress

Method

  1. Preheat the oven to 190ºC, gas mark 5 and cook the miso beef according to pack instructions. Meanwhile, heat ½ tbsp oil in a large frying pan and fry the onion over a medium heat for 5-7 minutes, or until softened.

  2. Once the beef is ready, remove from the tray (reserve the liquor), then pull apart into chunky pieces. Add the beef and reserved liquor to the onions and cook for 4 minutes, or until reduced and the meat looks glazed.

  3. While the beef and onion are cooking, place another frying pan over a medium heat, add the remaining oil and fry the eggs to your liking.

  4. Heat the rice according to pack instructions. Spoon the beef and onion into deep bowls, then add a mound of rice to each, with the carrot and watercress. Top with a fried egg, then serve.

Cook’s tip

No.1 Longstock Gold Eggs are the ultimate way to top your rice. The hens that lay them are a cross between two traditional breeds, chosen for exceptional quality, with deep, golden yolks and sage green or nut-brown shells.

Nutritional

Typical values per serving when made using specific products in recipe

Energy

2,926kJ/ 697kcals

Fat

25g

Saturated Fat

6.5g

Carbohydrates

67g

Sugars

13g

Fibre

6.7g

Protein

48g

Salt

1.7g

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Overall rating (5/5)

5 out of 5 stars1 rating