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Essential Fat Free Natural Greek Style Yogurt500g
500gItem price
£1.10Price per unit
22p/100gPlease note, we take every care to ensure the product, allergen and recipe information displayed is correct. However, should a product be unavailable, alternatives may be displayed and/or a substitution provided. If you have an allergy or intolerance, please always check the product label before use.
Combine the yogurt with the mint in a small bowl. Heat 1 tsp of the oil in a saucepan and gently fry the onion and carrots for 5 minutes to soften. Stir in the lentils, berbere spice, half the coriander and a dash of water to moisten. Cook very gently for 5 minutes.
In a separate pan, heat the remaining oil and fry the tomatoes for 2 minutes. Drizzle in the honey and cook for a further 1-2 minutes until the tomatoes are lightly charred but retain their shape.
Spoon the lentils onto serving plates, top with the tomatoes, yogurt and remaining coriander. Delicious served with warmed flatbreads.
Typical values per serving when made using specific products in recipe
Energy | 1,404kJ/ 334kcals |
---|---|
Fat | 8.1g |
Saturated Fat | 1.3g |
Carbohydrates | 41g |
Sugars | 25g |
Fibre | 12g |
Protein | 17g |
Salt | 1.3g |
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Quantity of Essential Fat Free Natural Greek Style Yogurt in trolley 0
Item price
£1.10Price per unit
22p/100g0 added
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Quantity of Cooks' Ingredients Mint in trolley 0
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80pPrice per unit
32p/10g0 added
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Quantity of Waitrose Extra Virgin Olive Oil in trolley 0
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£8.95Price per unit
89.5p/100ml0kg added
0kg in trolley
Quantity of Essential Onions in trolley 0kg
Item price
15p each est.Price per unit
£1.00/kg0kg added
0kg in trolley
Quantity of Essential Carrots in trolley 0kg
Item price
10p each est.Price per unit
70p/kg0 added
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Quantity of Waitrose Pink Lady Apples in trolley 0
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£2.05Price per unit
51.3p each0 added
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£1.90Price per unit
95p each0 added
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Quantity of Cooks' Ingredients Aromatic Coriander in trolley 0
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80pPrice per unit
32p/10g0 added
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Quantity of Essential Cherry Tomatoes in trolley 0
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£1.00Price per unit
£4/kg0 added
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Quantity of Essential Squeezy Honey in trolley 0
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£2.35Price per unit
51.8p/100g