Berbere lentils with cherry tomatoes

Name: Berbere lentils with cherry tomatoes
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 2
Ingredients: 4 tbsp low fat Greek style yogurt; 2 tbsp mint leaves, chopped; 2 tbsp olive oil; 1 onion, chopped; 2 carrots, diced; 250 g pack Jamie Oliver Lovely Lentils (selected stores); 1½ tsp Bart Blends Berbere seasoning; 28 g pack coriander, chopped; 250 g cherry tomatoes, halved; 2 tsp clear honey

A speedy and satisfying bowl of goodness. The lentils are tasty and filling, whilst the Berbere seasoning gives the dish a delicious spicy kick, complimented by cooling Greek yogurt.

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Gluten freeVegetarianHealthy

Serves2
CourseMain meal
Prepare10 mins
Cook10 mins
Total time20 mins

Please note, we take every care to ensure the product, allergen and recipe information displayed is correct. However, should a product be unavailable, alternatives may be displayed and/or a substitution provided. If you have an allergy or intolerance, please always check the product label before use.

4 tbsp low fat Greek style yogurt
2 tbsp mint leaves, chopped
2 tbsp olive oil
1 onion, chopped
2 carrots, diced
250g pack Jamie Oliver Lovely Lentils (selected stores)
1½ tsp Bart Blends Berbere seasoning
28g pack coriander, chopped
250g cherry tomatoes, halved
2 tsp clear honey

Combine the yogurt with the mint in a small bowl. Heat 1 tsp of the oil in a saucepan and gently fry the onion and carrots for 5 minutes to soften. Stir in the lentils, berbere spice, half the coriander and a dash of water to moisten. Cook very gently for 5 minutes.
In a separate pan, heat the remaining oil and fry the tomatoes for 2 minutes. Drizzle in the honey and cook for a further 1-2 minutes until the tomatoes are lightly charred but retain their shape.
Spoon the lentils onto serving plates, top with the tomatoes, yogurt and remaining coriander. Delicious served with warmed flatbreads.

Typical values per serving when made using specific products in recipe