Skip to main content

New Lower Price Fresh & Chilled Frozen Bakery Food Cupboard Beer, Wine & Spirits Tea, Coffee & Soft Drinks Household Toiletries, Health & Beauty Baby, Child & Parent Pet Home New Dietary & Lifestyle Waitrose Brands Organic Shop Everyday Value Best of British BrandsNew Summer Easter Eggs Easter Roast Lunch & Dinner Fresh & Chilled Food Cupboard Frozen Tea, Coffee & Soft Drinks Biscuits, Crisps & Snacks Toiletries & Health Household Pet Father's Day Gifts Valentine's Day Gifts, Cards & Wrap Fresh Fruit Fresh Vegetables In Season Fruit & Vegetables Fresh Salad & Herbs Ready Meals Fresh Meat Fresh Chicken & Poultry Chilled Fish & Seafood Milk, Butter & Eggs Cheese Cooked Meats, Deli & Dips Pies, Quiches & Savoury Snacks Desserts Yogurts Party Food Easy To Cook Meals Fresh Pizza & Garlic Bread Fresh Pasta & Sauces Fresh Soups Chilled Juice, Smoothies & Drinks Vegetarian Food Vegan Food To Go Ice Cream, Frozen Yogurt & Sorbets Frozen Vegetables, Herbs & Rice Frozen Fish & Seafood Frozen Meat & Poultry Frozen Chips & Potatoes Frozen Ready Meals Frozen Desserts Frozen Fruits & Smoothie Mixes Frozen Bread, Croissants & Pastry Frozen Pizza Frozen Snacks & Party Food Frozen Vegetarian Food Frozen Vegan Ice Cubes Bread Fresh Bread Cakes & Tarts Birthday & Celebration Cakes Croissants, Brioche & Pastries Baguettes, Ciabatta & Continental Breads Teacakes, Fruit Loaves & Scones Doughnuts, Muffins & Cookies Rolls, Bagels & Thins Wraps, Tortillas & Pitta Bread Part Baked Bread & Rolls Crumpets, Pancakes & Waffles Patisserie Breakfast Cereal Crisps, Snacks & Nuts Chocolate & Sweets Biscuits & Crackers Tins, Cans & Packets Rice, Pasta & Pulses Sugar & Home Baking Jam, Honey & Spreads Dried Herbs, Oils & Vinegar Condiments, Dressings & Marinades Jarred Goods, Pickles & Olives Desserts Cooking Sauces & Meal Kits Wine Champagne & Sparkling Wine Beer Cider Spirits & Liqueurs Cocktails & Pre Mixed Drinks Alcohol Free and Low Alcohol Drinks Tonic & Mixers Ice Cubes, Lemons & Limes Glassware & Barware Gifts Tea Coffee Hot Chocolate & Malts Water Squash & Cordials Juices Sports & Energy Drinks Functional & Wellness Drinks Kids & Lunchbox Drinks Adult Drinks & Mixers Fizzy Drinks Laundry & Detergents Toilet Rolls Cleaning Cupboard Dishwashing General Household Kitchen Rolls Cling Film, Foils & Food Storage Candles & Air Fresheners Bin Bags Eco Friendly Tissues Light Bulbs Sun Creams & After Sun Bath, Shower & Soap Dental Care Hair Care Pharmacy & Health Facial Skincare Deodorants & Body Sprays Body Care Health & Beauty Gifting Tissues Men's Toiletries Shaving & Hair Removal Sensitive Bladder & Incontinence Natural Beauty Tights & Socks Period & Intimate Care Baby & Toddler Food Nappies & Potty Training Wipes & Changing Baby & Child Healthcare Milk & Formula Bathtime & Toiletries Baby & Child Brands Baby & Child Toys Waitrose Mini Bottles & Breast Feeding Accessories Baby Toys, Clothing & Laundry Cats Dogs Bird Food Shop By Brand Treats Cook & Dine Bedding Bath & Bathroom Accessories Garden & Outdoor Candles & Home Fragrance Home Accessories Fresh Flowers & Plants Toys Cards, Gifts & Party Reusable Bags Electricals Stationery, Home Office & Electricals Sewing, Clothes Care & Repair Utility Newsagent & Tobacconist Newsagents Fresh, Chilled & Bakery Drinks Food Cupboard Household & Family Toiletries, Health & Beauty Frozen 30 Plants a Week Vegan Free From Vegetarian Healthy Options Alcohol Free and Low Alcohol Drinks Kosher B Corp Fairtrade Functional & Wellness Drinks Plant Living Meat Free No.1 Waitrose & Partners Essential Waitrose & Partners Duchy Organic Waitrose & Partners Cooks Ingredients The Levantine Table PlantLiving Japan Menyu Waitrose & Partners Foundation Duchy Organic Fresh & Chilled Bakery Frozen Food Cupboard Tea, Coffee & Soft Drinks Beer, Wine & Spirits Free From Pet Food Baby Beauty Ready Made Pancakes & Crepes Pancake Mix & Ingredients Toppings & Sauces Vegan & Free From Pancakes Fruit, Veg & Salad Chilled Meat & Fish Dairy & Eggs Food Cupboard Bakery & Deli Frozen Tea, Coffee & Soft Drinks Health & Beauty Pet & Household Books Lunch Snacks Menyu Japanese Ingredients Sushi and Bowls Japanese Sake and Beer Japanese Desserts and Drinks Burns Supper Inspiration Desserts Whisky Cooking Ingredients Ready Meals Accessories Vitamin D Iron Female Health Self Tests Fruit and Vegetables Meat and Fish Dairy and Eggs Ottolenghi Wildfarmed Gymkhana Sauces Hackney Gelato Zoe Daily 30+Dr Vegan Luscombe Drinks Surreal Keto Hana Yumma Candy All Things Butter Blue Turaco Tishoo Spruce Modern Squash Bang! Curry Kits New & Exclusive Barbecue Picnic Ice Cream & Ice Lollies Berries & Summer Fruits Salads & Dressings Med Flavours Summer Desserts No.1 Summer Freefrom Beers, Wines & Spirits Soft Drinks & Water

New Lower Prices on everyday Essentials | Shop now

£7 Stir fry dine in - Meat, prawns or tofu + stir fry veg + sauce + noodles or rice

£7 STIR FRY MEAL DEAL: ADD PROTEIN, VEG, SAUCE & RICE OR NOODLES

Enjoy a quick, super easy and satisfying meal with this stir fry deal – simply add meat or tofu, veg, sauce and rice or noodles.

Offer applies to delivery/collection slots. Subject to availability. Selected lines only.

Shop more meal deals

Loading finished

Loading finished
0 added
0 Waitrose Egg Noodles in trolley.
view product details for
Waitrose Egg Noodles
275g
Microwaveable
4.5 out of 5 stars
(171)
Item price
£1.25
Price per unit
£4.55/kg
0 added
0 Waitrose Egg Noodles in trolley.
0 added
0 Waitrose Lentil Protein Noodles in trolley.
view product details for
Waitrose Lentil Protein Noodles
275g
Microwaveable
5 out of 5 stars
(70)
Item price
£1.50
Price per unit
£5.46/kg
0 added
0 Waitrose Lentil Protein Noodles in trolley.
0 added
0 Waitrose Rice Noodles in trolley.
view product details for
Waitrose Rice Noodles
275g
Microwaveable
4 out of 5 stars
(54)
Item price
£1.50
Price per unit
£5.46/kg
0 added
0 Waitrose Rice Noodles in trolley.
0 added
0 Waitrose Rice, Quinoa & Vegetable Stir Fry in trolley.
view product details for
Waitrose Rice, Quinoa & Vegetable Stir Fry
300g
Microwaveable
4.5 out of 5 stars
(99)
Item price
£2.55
Price per unit
£8.50/kg
0 added
0 Waitrose Rice, Quinoa & Vegetable Stir Fry in trolley.
0 added
0 Waitrose Singapore Rice Noodles in trolley.
view product details for
Waitrose Singapore Rice Noodles
275g
Microwaveable
4 out of 5 stars
(55)
Item price
£1.50
Price per unit
£5.46/kg
0 added
0 Waitrose Singapore Rice Noodles in trolley.
0 added
0 itsu Restaurant Ramen Original Noodles in trolley.
view product details for
itsu Restaurant Ramen Original Noodles
200g
4.5 out of 5 stars
(2)
Item price
£1.50
Price per unit
£7.50/kg
0 added
0 itsu Restaurant Ramen Original Noodles in trolley.
Loading finished
0 added
0 Waitrose Teriyaki Sauce in trolley.
view product details for
Waitrose Teriyaki Sauce
150g
4.5 out of 5 stars
(40)
Item price
£1.15
Price per unit
76.7p/100g
0 added
0 Waitrose Teriyaki Sauce in trolley.
0 added
0 Waitrose Soy & Ginger Sauce in trolley.
view product details for
Waitrose Soy & Ginger Sauce
150g
4.5 out of 5 stars
(42)
Item price
£1.15
Price per unit
76.7p/100g
0 added
0 Waitrose Soy & Ginger Sauce in trolley.
0 added
0 itsu Chicken Ramen Brilliant Broth in trolley.
view product details for
itsu Chicken Ramen Brilliant Broth
500ml
4 out of 5 stars
(20)
Item price
£2.80
Price per unit
56p/100ml
0 added
0 itsu Chicken Ramen Brilliant Broth in trolley.
0 added
0 Waitrose Coconut & Lemongrass Sauce in trolley.
view product details for
Waitrose Coconut & Lemongrass Sauce
150g
4 out of 5 stars
(38)
Item price
£1.15
Price per unit
76.7p/100g
0 added
0 Waitrose Coconut & Lemongrass Sauce in trolley.
0 added
0 Waitrose Plum & Hoisin Sauce in trolley.
view product details for
Waitrose Plum & Hoisin Sauce
150g
4.5 out of 5 stars
(56)
Item price
£1.15
Price per unit
76.7p/100g
0 added
0 Waitrose Plum & Hoisin Sauce in trolley.
0 added
0 itsu Classic Ramen Brilliant Broth in trolley.
view product details for
itsu Classic Ramen Brilliant Broth
500ml
4 out of 5 stars
(5)
Item price
£2.80
Price per unit
56p/100ml
0 added
0 itsu Classic Ramen Brilliant Broth in trolley.
0 added
0 Waitrose Sweet Chilli Sauce in trolley.
view product details for
Waitrose Sweet Chilli Sauce
150g
4.5 out of 5 stars
(35)
Item price
£1.15
Price per unit
76.7p/100g
0 added
0 Waitrose Sweet Chilli Sauce in trolley.
Loading finished
0 added
0 Waitrose Mushroom Stir Fry in trolley.
view product details for
Waitrose Mushroom Stir Fry
300g
4.5 out of 5 stars
(164)
Item price
£1.65
Price per unit
£5.50/kg
0 added
0 Waitrose Mushroom Stir Fry in trolley.
0 added
0 Waitrose Beansprouts in trolley.
view product details for
Waitrose Beansprouts
300g
4 out of 5 stars
(38)
Item price
80p
Price per unit
£2.67/kg
0 added
0 Waitrose Beansprouts in trolley.
0 added
0 Waitrose Super Bright Pan Fry in trolley.
view product details for
Waitrose Super Bright Pan Fry
300g
4 out of 5 stars
(160)
Item price
£2.00
Price per unit
66.7p/100g
0 added
0 Waitrose Super Bright Pan Fry in trolley.
0 added
0 Waitrose Mixed Pepper Stir Fry in trolley.
view product details for
Waitrose Mixed Pepper Stir Fry
300g
4 out of 5 stars
(95)
Item price
£1.65
Price per unit
£5.50/kg
0 added
0 Waitrose Mixed Pepper Stir Fry in trolley.
0 added
0 Edamame Vegetable Stir Fry in trolley.
view product details for
Edamame Vegetable Stir Fry
300g
4.5 out of 5 stars
(43)
Item price
£1.65
Price per unit
55p/100g
0 added
0 Edamame Vegetable Stir Fry in trolley.
0 added
0 Sweet & Tender Vegetable Stir Fry in trolley.
view product details for
Sweet & Tender Vegetable Stir Fry
210g
4.5 out of 5 stars
(58)
Item price
£2.70
Price per unit
£1.29/100g
0 added
0 Sweet & Tender Vegetable Stir Fry in trolley.
0 added
0 Bright & Colourful Vegetable Stir Fry in trolley.
view product details for
Bright & Colourful Vegetable Stir Fry
210g
4.5 out of 5 stars
(63)
Item price
£2.70
Price per unit
£1.29/100g
0 added
0 Bright & Colourful Vegetable Stir Fry in trolley.
Loading finished
0 added
0 Waitrose Slower Reared Chicken Stir Fry Strips in trolley.
view product details for
Waitrose Slower Reared Chicken Stir Fry Strips
250g
Slower Reared
4.5 out of 5 stars
(16)
Item price
£3.20
Price per unit
£12.80/kg
0 added
0 Waitrose Slower Reared Chicken Stir Fry Strips in trolley.
0 added
0 Gressingham Stir Fry Duck Breast in trolley.
view product details for
Gressingham Stir Fry Duck Breast
175g
4 out of 5 stars
(31)
Item price
£4.15
Price per unit
£23.72/kg
0 added
0 Gressingham Stir Fry Duck Breast in trolley.
0 added
0 The Tofoo Co. Naked Tofu XL in trolley.
view product details for
The Tofoo Co. Naked Tofu XL
450g
5 out of 5 stars
(9)
Item price
£3.55
Price per unit
£7.89/kg
0 added
0 The Tofoo Co. Naked Tofu XL in trolley.
0 added
0 itsu Chicken Gyoza Dumpling in trolley.
view product details for
itsu Chicken Gyoza Dumpling
150g
No reviews yet
Item price
£4.00
Price per unit
£2.67/100g
0 added
0 itsu Chicken Gyoza Dumpling in trolley.
0 added
0 Waitrose Higher Welfare British Pork Stir Fry Strips in trolley.
view product details for
Waitrose Higher Welfare British Pork Stir Fry Strips
250g
4.5 out of 5 stars
(18)
Item price
£4.25
Price per unit
£17/kg
0 added
0 Waitrose Higher Welfare British Pork Stir Fry Strips in trolley.
0 added
0 Waitrose Higher Welfare British Beef Stir Fry Strips in trolley.
view product details for
Waitrose Higher Welfare British Beef Stir Fry Strips
250g
4 out of 5 stars
(34)
Item price
£4.70
Price per unit
£18.80/kg
0 added
0 Waitrose Higher Welfare British Beef Stir Fry Strips in trolley.
0 added
0 Waitrose ASC Raw King Prawns Stir Fry in trolley.
view product details for
Waitrose ASC Raw King Prawns Stir Fry
165g
4.5 out of 5 stars
(20)
Item price
£4.25
Price per unit
£25.76/kg
0 added
0 Waitrose ASC Raw King Prawns Stir Fry in trolley.

Create your meal deal

All for just £7.00

Add Rice or Noodles

Add Rice or Noodles

Add Sauce

Add Sauce

Add Veg

Add Veg

Add Protein

Add Protein

When two or more items from the same category are added, the cheapest will be included in the meal deal

Add Rice or Noodles

Loading finished

0 added

Waitrose Egg Noodles

Waitrose Egg Noodles

Microwaveable

4.5 out of 5 stars

£1.25£4.55/kg

0 added

0 added

Waitrose Lentil Protein Noodles

Waitrose Lentil Protein Noodles

Microwaveable

5 out of 5 stars

£1.50£5.46/kg

0 added

0 added

Waitrose Rice Noodles

Waitrose Rice Noodles

Microwaveable

4 out of 5 stars

£1.50£5.46/kg

0 added

0 added

Waitrose Rice, Quinoa & Vegetable Stir Fry

Waitrose Rice, Quinoa & Vegetable Stir Fry

Microwaveable

4.5 out of 5 stars

£2.55£8.50/kg

0 added

0 added

Waitrose Singapore Rice Noodles

Waitrose Singapore Rice Noodles

Microwaveable

4 out of 5 stars

£1.50£5.46/kg

0 added

0 added

itsu Restaurant Ramen Original Noodles

itsu Restaurant Ramen Original Noodles

4.5 out of 5 stars

£1.50£7.50/kg

0 added

Add Sauce

Loading finished

0 added

Waitrose Teriyaki Sauce

Waitrose Teriyaki Sauce

4.5 out of 5 stars

£1.1576.7p/100g

0 added

0 added

Waitrose Soy & Ginger Sauce

Waitrose Soy & Ginger Sauce

4.5 out of 5 stars

£1.1576.7p/100g

0 added

0 added

itsu Chicken Ramen Brilliant Broth

itsu Chicken Ramen Brilliant Broth

4 out of 5 stars

£2.8056p/100ml

0 added

0 added

Waitrose Coconut & Lemongrass Sauce

Waitrose Coconut & Lemongrass Sauce

4 out of 5 stars

£1.1576.7p/100g

0 added

0 added

Waitrose Plum & Hoisin Sauce

Waitrose Plum & Hoisin Sauce

4.5 out of 5 stars

£1.1576.7p/100g

0 added

0 added

itsu Classic Ramen Brilliant Broth

itsu Classic Ramen Brilliant Broth

4 out of 5 stars

£2.8056p/100ml

0 added

0 added

Waitrose Sweet Chilli Sauce

Waitrose Sweet Chilli Sauce

4.5 out of 5 stars

£1.1576.7p/100g

0 added

Add Veg

Loading finished

0 added

Waitrose Mushroom Stir Fry

Waitrose Mushroom Stir Fry

4.5 out of 5 stars

£1.65£5.50/kg

0 added

0 added

Waitrose Beansprouts

Waitrose Beansprouts

4 out of 5 stars

80p£2.67/kg

0 added

0 added

Waitrose Super Bright Pan Fry

Waitrose Super Bright Pan Fry

4 out of 5 stars

£2.0066.7p/100g

0 added

0 added

Waitrose Mixed Pepper Stir Fry

Waitrose Mixed Pepper Stir Fry

4 out of 5 stars

£1.65£5.50/kg

0 added

0 added

Edamame Vegetable Stir Fry

Edamame Vegetable Stir Fry

4.5 out of 5 stars

£1.6555p/100g

0 added

0 added

Sweet & Tender Vegetable Stir Fry

Sweet & Tender Vegetable Stir Fry

4.5 out of 5 stars

£2.70£1.29/100g

0 added

0 added

Bright & Colourful Vegetable Stir Fry

Bright & Colourful Vegetable Stir Fry

4.5 out of 5 stars

£2.70£1.29/100g

0 added

Add Protein

Loading finished

0 added

Waitrose Slower Reared Chicken Stir Fry Strips

Waitrose Slower Reared Chicken Stir Fry Strips

Slower Reared

4.5 out of 5 stars

£3.20£12.80/kg

0 added

0 added

Gressingham Stir Fry Duck Breast

Gressingham Stir Fry Duck Breast

4 out of 5 stars

£4.15£23.72/kg

0 added

0 added

The Tofoo Co. Naked Tofu XL

The Tofoo Co. Naked Tofu XL

5 out of 5 stars

£3.55£7.89/kg

0 added

0 added

itsu Chicken Gyoza Dumpling

itsu Chicken Gyoza Dumpling

No reviews yet

£4.00£2.67/100g

0 added

0 added

Waitrose Higher Welfare British Pork Stir Fry Strips

Waitrose Higher Welfare British Pork Stir Fry Strips

4.5 out of 5 stars

£4.25£17/kg

0 added

0 added

Waitrose Higher Welfare British Beef Stir Fry Strips

Waitrose Higher Welfare British Beef Stir Fry Strips

4 out of 5 stars

£4.70£18.80/kg

0 added

0 added

Waitrose ASC Raw King Prawns Stir Fry

Waitrose ASC Raw King Prawns Stir Fry

4.5 out of 5 stars

£4.25£25.76/kg

0 added