Rice noodles dressed in oil.For a quick, easy and delicious stir fry, just add meat, fish or plant-based protein, prepared vegetables and your favourite sauce.
All cooking appliances vary. This is a guide only.
Lifestyle
This product is suitable for Vegetarians
. Contains 2 Servings
Typical values
PER 100g
PER 1/2 PACK
Energy
646kJ
885 kJ
Energy
152kcal
209 kcal
Fat
0.7g
1.0 g
Of which Saturates
0.0g
0.1 g
Carbohydrate
33.0g
45.2 g
Of which Sugars
<0.5g
<0.5 g
Fibre
0.8g
1.1 g
Protein
3.1g
4.2 g
Salt
0.02g
0.03 g
Origin Information
Packed In: Waitrose Limited
Cooking instructions
General
All cooking appliances vary. This is a guide only.
Stir fry
From Chilled
High heat- Time: 5 mins. Preheat a dry wok over a high heat for 2 minutes. Remove packaging. …Add 1 tsp. (5ml) of oil and add noodles. Stir fry over a high heat for 3 minutes, stirring frequently, until piping hot. …Reduce heat if necessary. …Serve immediately. …Do not reheat once cooled.
Microwave
From Chilled
For best results microwave. Microwave ovens vary: refer to handbook. Cut corner from bag. Place on a microwaveable plate. Cook on high (100%). Check that food is piping hot. Two or more packs may require longer cooking time. (800W: 2 1/2 mins, 900W: 2 mins, 1000W: 1 1/2 mins)
Recycling
Component
Material
Recyclable
film
Plastic - PP (Polypropylene)
Disclaimer
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Items from our fresh service counters may be affected by traces of allergens from other products. If you are affected by a food allergy or intolerance, we suggest you select from our prepacked ranges, the packaging of which detail allergen information.