Waitrose Rice, Quinoa & Vegetable Stir Fry300g

Name: Waitrose Rice, Quinoa & Vegetable Stir Fry
Brand: Waitrose Ltd
Price: 2.3 GBP
Availability: InStock
Rating: 4.6235 (85 reviews)

You have 0 of this in your trolley

4.5 out of 5 stars

85 reviews

0 in trolley

Quantity of Waitrose Rice, Quinoa & Vegetable Stir Fry in trolley 0

Meal deal

£2.3076.7p/100g

£7 Stir Fry Meal Deal: Add protein, veg, sauce & rice or noodles

Microwaveable

View all in Stir Fry Vegetables

Turmeric long grain and black rice with quinoa, edamame beans, black barley and red pepper in a soy, ginger and garlic dressing.

Turmeric long grain and black rice with quinoa, edamame beans, black barley and red pepper in a soy, ginger and garlic dressing

Microwaveable
Waitrose own label

PER 100g

Energy

579kJ
138kcal

PER 1/2 PACK

Energy

776kj
185kcal

9% RI

Fat

6.00 g

Medium

9% RI

Saturates

0.70 g

Low

4% RI

Sugars

1.60 g

Low

2% RI

Salt

0.67 g

Medium

11% RI

RI = % of your daily reference intake

Ingredients

INGREDIENTS: Turmeric rice (water, long grain rice, rapeseed oil, turmeric extract), black rice (water, black rice), quinoa (15%) (water, quinoa seeds), edamame beans (soya) (10%), black barley (9%) (black barley, water), red pepper, red quinoa (6%) (water, red quinoa), spring onion, rapeseed oil, sunflower oil, soy sauce (water, soya extract, sugar, barley malt extract, salt), salt, black pepper, ginger, garlic

Allergy Advice
For allergens, including cereals containing gluten, see ingredients in bold.

Lifestyle

This product is suitable for Vegans
This product is suitable for Vegetarians

Nutrition

. Contains 2 Servings

Typical values	PER 100g	PER 1/2 PACK
Energy	579kJ	776 kJ
Energy	138kcal	185 kcal
Fat	4.5g	6.0 g
Of which Saturates	0.5g	0.7 g
Carbohydrate	18.3g	24.5 g
Of which Sugars	1.2g	1.6 g
Fibre	3.8g	5.1 g
Protein	4.2g	5.6 g
Salt	0.50g	0.67 g

Product Details

Origin Information

Packed In: Waitrose Limited

Microwave

From Chilled

Microwave ovens vary: refer to handbook. …Tear the pouch about 2 cm across. …Place the pouch upright on a microwaveable plate in the microwave. Heat on full power. …Leave to stand for 1 minute. …Open top of pouch fully and serve immediately. …Do not reheat once cooled. (800W: 3 mins, 900W: 2½ mins, 1000W: 2 mins)

Stir fry

From Chilled

Medium Heat 2½ mins. For best results stir fry. Pre heat a frying pan. …Empty the stir fry into the pan and cook on medium heat for 2½ minutes, stirring occasionally. …Serve immediately. …Do not reheat once cooled.

Recycling

Component	Material	Recyclable
bag	Mixed Material

Disclaimer

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

If you require specific advice on any Waitrose branded product, please contact our Customer Care Team. For all other products, please contact the manufacturer.

This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.

Legal disclaimer

Product reviews not loaded

Product reviews not loaded, product reviews require functional cookies to be set to allow

Main menu

My account

Offers

Waitrose Rice, Quinoa & Vegetable Stir Fry300g

Energy

Energy

Fat

Saturates

Sugars

Salt

Lifestyle

Origin Information

Microwave

Stir fry

Recycling

Disclaimer