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Cooks' Ingredients Garlic Olive Oil250ml
250mlItem price
£3.50Price per unit
£1.40/100mlA truly tasty meat-free take on a Mediterranean classic. Flavour-enhancing flat leaf parsley gives this dish a fresh crispness, whilst the zaatar is herby and aromatic, packing a delicious flavour punch.
Please note that while we take every care to ensure the product and recipe information displayed on our website is correct, in the event that a product is unavailable, alternatives may be displayed and/or a substitution may be given. This may affect the nutrition and allergen information, therefore if you have any allergy or intolerance, please ensure you have reviewed the product label to ensure it is suitable for you to consume.
Heat the oil in a nonstick frying pan over a high heat. Fry the peppers and onion for 5 minutes until starting to char and soften.
Keep up the heat, add the Quorn and cook for another 9 minutes, stirring regularly. Sprinkle in the zaatar and paprika, and cook for 1-2 minutes until the Quorn is hot all the way through and the spices become aromatic.
Heat the wraps briefly in the toaster, then open out and spread one side of each with a spoonful of houmous and put onto plates. Top generously with the Quorn and vegetables, then finish with the parsley and jalapeños.
Typical values per serving when made using specific products in recipe
Energy | 1,332kJ/ 318kcals |
---|---|
Fat | 11g |
Saturated Fat | 1.8g |
Carbohydrates | 30g |
Sugars | 7.2g |
Fibre | 11g |
Protein | 18g |
Salt | 1.7g |
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£1.40/100ml0 added
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60p each est.Price per unit
£3.75/kg0kg added
0kg in trolley
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20p each est.Price per unit
£1.15/kg0 added
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£2.10Price per unit
70p/100g0 added
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£3.00Price per unit
66.7p/10g0 added
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£1.60Price per unit
40p/10g0 added
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£1.50Price per unit
25p each0 added
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£2.55Price per unit
£1.70/100g0 added
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80pPrice per unit
32p/10g0 added
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42.1p/10g