- Serves12
- CourseCake
- Prepare30 mins
- Cook55 mins
- Total time1 hr 25 mins
Ingredients
- 1 Yorkshire Gold Tea Bag
- 3 tbsp clear wildflower honey
- ½ x 180g bag dried mango
- ½ x 90g bag Nature's Heart Raw Dried Goldenberries
- 50g whole American dried cranberries
- 50g Cooks' Ingredients Crystallised Stem Ginger
- 100g pack pistachio nut kernels
- 2 British Blacktail Large Free Range Eggs, lightly beaten
- 225g self-raising flour
- seeds of 8 cardamom pods, lightly crushed
- ½ tsp ground ginger
Method
In a measuring jug, make 250ml medium-strength black tea using the tea bag and 250ml boiling water. Remove the bag and stir in 2 tbsp honey. Cut the mango and goldenberries into small pieces and put them in a medium bowl with the cranberries. Add the hot tea and set aside to soak while you prepare the rest.
Preheat the oven to 150°C, gas mark 2. Grease and line a nonstick 1kg loaf tin with baking parchment.
Cut the stem ginger cubes into 3 or 4 pieces and drop into a second, large bowl. Roughly chop the pistachios and add those, along with the beaten eggs, flour, cardamom and ground ginger. Mix. Add the tea-soaked fruit and stir to combine. Spoon the mixture into the loaf tin.
Bake for 55 minutes. Mix the remaining 1 tbsp honey with a dash of water from a freshly boiled kettle and brush over the top of the cooked loaf. Cool, then remove from the tin. Delicious drizzled with a little extra honey.
Nutritional
Typical values per serving when made using specific products in recipe
Energy | 858kJ/ 204kcals |
---|---|
Fat | 6.1g |
Saturated Fat | 1g |
Carbohydrates | 30g |
Sugars | 15g |
Fibre | 3.6g |
Protein | 5.5g |
Salt | 0.3g |