Garlicky chicken & butter bean traybake

Garlicky chicken & butter bean traybake

Butterbeans, tomatoes and feta combine together wonderfully in this saucy chicken traybake.

4.5 out of 5 stars(2) Rate this recipe
HealthySource of fibre1 of your 5 a day
  • Serves4
  • CourseMain meal
  • Prepare10 mins
  • Cook35 mins
  • Total time45 mins

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Ingredients

  • 2 packs No.1 Free Range Corn Fed Chicken Drumsticks
  • 2 bulb/s garlic, halved horizontally
  • 250g pack mixed baby tomatoes, halved
  • 1 tbsp olive oil
  • 2 tsp Cooks' Ingredients Zaatar
  • 700g jar Bold Bean Co Queen Butter Beans
  • ½ x 200g pack Essential Greek Feta, crumbled
  • ¼ x 25g pack coriander, leaves roughly chopped
  • Flatbreads, warmed, to serve

Method

  1. Preheat the oven to 200ºC, gas mark 6. Place the chicken, garlic (cut-side up), and tomatoes into a large roasting tin. Drizzle with the oil, then season, scatter with the zaatar and roast for 20 minutes.

  2. Lift the chicken and garlic onto a plate. Stir the butter beans (including the juices from the jar) and the feta into the tomatoes.

  3. Return the chicken and garlic to the pan, nestle into the beans and roast for 15 minutes more, or until the beans are piping hot and the chicken is cooked through with no pink meat and juices that run clear. Scatter the coriander on top and serve with warm flatbread.

Cook’s tip

Ensure each serving includes one roasted garlic half – the tender cloves can easily be squeezed out of their papery skins with the back of a fork.

Nutritional

Typical values per serving (without flatbread) when made using specific products in recipe

Energy

2,201kJ/ 526kcals

Fat

24g

Saturated Fat

7.8g

Carbohydrates

23g

Sugars

3.2g

Fibre

11g

Protein

49g

Salt

1.2g

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