0 added
0 in trolley
Quantity of Essential Carrots in trolley 0
Essential Carrots1kg
1kgItem price
70pPrice per unit
70p/kgPlease note, we take every care to ensure the product, allergen and recipe information displayed is correct. However, should a product be unavailable, alternatives may be displayed and/or a substitution provided. If you have an allergy or intolerance, please always check the product label before use.
Preheat the oven to 200ºC, gas mark 6. In a roasting tin, mix together the carrots, onions, sugar, oil and 100ml water. Season, then roast for 10 minutes or until softened; push to one side of the tin. Add the contents of the chicken pack to the other side of the tin and roast for 25 minutes, until piping hot.
Five minutes before the chicken is cooked, stir the lentils through the vegetables and return to the oven. To serve, pull the cooked chicken apart with 2 forks and stir back through the veg in the tray. Spoon over the yogurt, scatter over the mint, then divide between 2 plates.
Typical values per serving when made using specific products in recipe
Energy | 2,149kJ/ 513kcals |
---|---|
Fat | 18g |
Saturated Fat | 4g |
Carbohydrates | 43g |
Sugars | 25g |
Fibre | 16g |
Protein | 36g |
Salt | 1g |
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0 added
0 in trolley
Quantity of Essential Carrots in trolley 0
Item price
70pPrice per unit
70p/kg0kg added
0kg in trolley
Quantity of Essential Onions in trolley 0kg
Item price
15p each est.Price per unit
£1/kg0 added
0 in trolley
Quantity of Silver Spoon White Granulated Sugar in trolley 0
Item price
£1.30Price per unit
£1.30/kg0 added
0 in trolley
Quantity of Essential Olive Oil in trolley 0
Item price
£5.95Price per unit
£1.19/100ml0 added
0 in trolley
Quantity of Easy To Cook Lemon & Thyme Spatchcock Chicken in trolley 0
Item price
£9.95Price per unit
£8.30/kg0 added
0 in trolley
Quantity of Essential Lentils in Water in trolley 0
Item price
70pPrice per unit
£2.70/kg0 added
0 in trolley
Quantity of Essential Greek Style Yogurt Multipack in trolley 0
Item price
£1.30Price per unit
32.5p/100g0 added
0 in trolley
Quantity of Cooks' Ingredients Mint in trolley 0
Item price
80pPrice per unit
32p/10g