Skinless pheasant breast filletsA British seasonal speciality, these pheasant breast fillets are lean and rich in flavour.
Suitable for freezing
Waitrose own label
PER 100g
Energy
517kJ 122kcal
A serving contains
Energy
387kj 92kcal
5% RI
Fat
1.10 g
Low
2% RI
Saturates
0.40 g
Low
2% RI
Sugars
<0.5g
Low
<1% RI
Salt
0.13 g
Low
2% RI
RI = % of your daily reference intake
Pheasant breast
Warnings
Wash hands, all surfaces and utensils after touching raw game fowl. Preparation do not wash game fowl before cooking. Cook thoroughly until the juices run clear. Warning: Although every care is taken to remove bones, some may remain. Based on public health advice vulnerable groups, in particular children, pregnant women & women trying for a baby, should not consume this product due to the possible presence of lead shot residue. May contain lead shot
. Contains 2 Servings
Typical values
PER 100g
A serving contains
Energy
517kJ
387 kJ
Energy
122kcal
92 kcal
Fat
1.4g
1.1 g
Of which Saturates
0.5g
0.4 g
Carbohydrate
0.5g
<0.5 g
Of which Sugars
<0.5g
<0.5 g
Fibre
0.5g
<0.5 g
Protein
26.6g
19.9 g
Salt
0.17g
0.13 g
Origin Information
United Kingdom
Cooking instructions
General
Wash hands, all surfaces and utensils after touching raw game fowl. Preparation do not wash game fowl before cooking. Cook thoroughly until the juices run clear.
Other
From Chilled
Pan Fry. Time: 5-6 minutes. Remove all packaging. Place 15g of butter and 1 tablespoon of olive oil in frying pan and heat until hot. Add fillets and cook for 1 minute, turn and cook for a further 1 minute. Reduce heat and cook until thoroughly cooked.
Recycling
Component
Material
Recyclable
film
Plastic - PET (Polyethylene Terephthalate)
label-glued
Mixed Material
tray
Plastic - PP (Polypropylene)
Disclaimer
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