Washed spinach.Washed and ready to cook, or eat raw in salads. Cooks in 2½ minutes; serves 2.
Microwaveable
Waitrose own label
per 100g
Energy
78kJ 19kcal
PER 100g
Energy
78kj 19kcal
1% RI
Fat
0.60 g
<1% RI
Saturates
0.0g
0% RI
Sugars
<0.5g
<1% RI
Salt
0.08 g
1% RI
RI = % of your daily reference intake
INGREDIENTS: spinach.
0
. Contains 0 Servings
Typical values
PER 100g
Energy
78kJ
78 kJ
Energy
19kcal
19 kcal
Fat
0.6g
0.6 g
Of which Saturates
0.0g
0.0 g
Carbohydrate
<0.5g
<0.5 g
Of which Sugars
<0.5g
<0.5 g
Fibre
1.0g
1.0 g
Protein
2.6g
2.6 g
Salt
0.08g
0.08 g
Origin Information
Packed In: Waitrose Limited
Stir fry
From Chilled
High Heat: 2 mins. Remove all packaging. Place approximately 15g butter into a large pan. Once melted add the contents of the bag, cook over a medium to high heat stirring occasionally for 2 minutes until the product is cooked through. Serve immediately.
Microwave
From Chilled
Microwave ovens vary: refer to handbook. Do not remove from packaging. Pierce film bag in several places and place on a microwaveable plate. …Cook on full power. After heating allow to stand for 2 minutes before serving. Drain and serve. (800W: 2 ½ mins, 900W: 2 mins, 1000W: 2 mins)
Steam
From Chilled
Steam 1-1½ mins. Remove all packaging. Place in steamer for 1 -1½ minutes until tender, drain and serve.
Recycling
Component
Material
Recyclable
film
Plastic - PP (Polypropylene)
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