Allergy Advice May contain: peanuts, nuts and sesame.
Lifestyle
This product is suitable for Vegans
This product is suitable for Vegetarians
. Contains 2 Servings
Typical values
PER 100g
PER 1/2 PACK
Energy
692kJ
1212 kJ
Energy
163kcal
286 kcal
Fat
0.9g
1.6 g
Of which Saturates
0.2g
0.3 g
Carbohydrate
34.7g
60.6 g
Of which Sugars
0.0g
0.0 g
Fibre
2.2g
3.8 g
Protein
3.0g
5.3 g
Salt
0.37g
0.65 g
Origin Information
Packed In: Waitrose Limited
Microwave
From Chilled
Microwave ovens vary: refer to handbook. …Remove sleeve and pierce film. Place on a microwaveable plate and heat. Stir halfway through. Re-cover and continue heating. Heat until piping hot. Stand for 1 minute. (800W: 2 mins 30 secs, 900W: 2 mins 20 secs, 1000W: 2 mins 10 secs)
Oven cook
From Chilled
Preheat oven. Remove sleeve and pierce film. Place on a baking tray in centre of oven. Stir halfway through. Re-cover and continue heating. Heat until piping hot. Stand for 1 minute. (Time 20 mins, Oven: 190°C, Fan: 170°C, Gas: Gas Mark 5)
Recycling
Component
Material
Recyclable
tray
Plastic - PET (Polyethylene Terephthalate)
sleeve
Card
film
Plastic - Other
Disclaimer
Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.
If you require specific advice on any Waitrose branded product, please contact our Customer Care Team. For all other products, please contact the manufacturer.
This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.
Items from our fresh service counters may be affected by traces of allergens from other products. If you are affected by a food allergy or intolerance, we suggest you select from our prepacked ranges, the packaging of which detail allergen information.