Golden Syrup Flavour Microwaveable Oats100% Whole Grain. All Natural Flavours. Ready in 2 mins. 100% British Oats. Helps lower cholesterol.- Great Taste Award Winner 2023! - 10 delicious Quaker Oat So Simple Original Porridge Sachets. - For over 140 years, the humble oat has inspired Quaker to make delicious porridge, cereal, granola and more - The creamy goodness of 100% British wholegrain oats, mingling with the irresistable flavour of golden syrup - guarenteed to get your mouth watering. - Perfect porridge in just 2 minutes, Quaker Oat So Simple microwaveable oats are a great morning time-saver - In a rush? Slip a sachet into your bag and enjoy at the office. Simple. - Only natural flavours and no artificial preservatives - Sustainably grown british oats - Helps lower cholesterol through each serving (36g) containing 35% of the 3g of oat beta-glucan suggested per day. - Outer packaging is recyclable
Microwaveable
Per 100g:
Energy
1584kJ 376kcal
Each 36g serving with 180ml of semi-skimmed milk contains:
+Oat beta-glucan 2.9g per 100. Each serving (36g) contains 35% of the 3g of oat eta-glucan suggested per day. Oat beta-glucan has been shown to lower blood cholesterol. High cholesterol is a risk factor in the development of coronary heart disease. Coronary heart disease has multiple risk factors and altering one of these risk factors may or may not have a beneficial effect. <br>+Oats are high in manganese, which contributes to normal energy-yielding metabolism. Enjoy as part of a varied and balanced diet and a healthy lifestyle.
. This pack contains 10 servings, ¢1With 180ml of semi skimmed milk, *Reference intake of an average adult (8400 kJ/2000 kcal)
Typical values
Per 100g:
Energy
1584kJ
Energy
376kcal
Fat
6.5g
Of which Saturates
1.2g
Carbohydrate
67g
Of which Sugars
18g
Fibre
7.3g
Protein
9.0g
Salt
0.56g
Manganese
2.7mg
Origin Information
Country of Origin: United Kingdom
Microwave
Make in the Microwave: 1. Tear open your sachet and empty it into a bowl.2. Fill the empty sachet with milk up to the line. Pour in to the bowl and mix3. Pop it in the Microwave for 2 minutes on full power*, stir and then dig in.If the porridge is not to your preferred consistency, cook for another 10-20 seconds*that's a 900W Microwave
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