2 Defrosted, dyed, smoked skinless and boneless haddock loins.Succulent and smoky. Our No. 1 Smoked Haddock Loins are the best cut of haddock, boneless and skinless. They're slowly smoked over oak and beech at a traditional Grimsby smokehouse, infusing the fish with smoky flavour. Delicious with creamy mash, steamed spinach and a lemon butter sauce.
Allergy Advice For allergens see ingredients in bold.
Warnings
Check food is piping hot. Do not reheat once cooled. All cooking appliances vary. This is a guide only.. Wash hands, all surfaces and utensils after touching raw fish. Size and thickness of fish may vary, cook times are given as guidance, please note that larger thicker pieces may take longer to cook.. Although every care is taken to remove bones, some may remain
. Contains 2 Servings
Typical values
PER 100g
PER LOIN
Energy
391kJ
388 kJ
Energy
92kcal
91 kcal
Fat
<0.5g
<0.5 g
Of which Saturates
0.0g
0.0 g
Carbohydrate
0.9g
0.9 g
Of which Sugars
<0.5g
<0.5 g
Fibre
<0.5g
<0.5 g
Protein
20.8g
20.6 g
Salt
0.68g
0.67 g
Origin Information
the North East Atlantic
Poach
From Chilled
Poach from Chilled. Time: 19 mins SIMMER. Remove all packaging. Place the loins into a large pan, cover with 1 litre of cold water, add the lid and bring to a simmer over a medium heat for 10 minutes, reduce to a low heat and simmer for 9 minutes. Serve immediately. For oven cook instructions see reverse of label.
Cooking instructions
General
Check food is piping hot. Do not reheat once cooled. All cooking appliances vary. This is a guide only. Wash hands, all surfaces and utensils after touching raw fish. Size and thickness of fish may vary, cook times are given as guidance, please note that larger thicker pieces may take longer to cook.
Oven cook
From Chilled
Preheat oven. Remove all packaging. Wrap the fish together in a lightly oiled foil to form a parcel. Place on a baking tray in the centre of the oven. (Time 25 mins, Oven: 200°C, Fan: 180°C, Gas: Gas Mark 6)
Recycling
Component
Material
Recyclable
film
Plastic - Other
tray
Plastic - Other
Label
Paper & card
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