Defrosted skin-on Scottish salmon fillet.Our No.1 Native Hebridean Salmon is farmed in the cold, clear waters around the islands of the Hebrides. Firm and succulent, the fish has a fresh, clean flavour. Delicious served simply with buttered baby potatoes and a green vegetable medley.
Suitable for freezing
Waitrose own label
PER 100g
Energy
875kJ 209kcal
PER 1/6 PACK (112g)
Energy
980kj 234kcal
12% RI
Fat
13.40 g
Medium
19% RI
Saturates
2.10 g
Medium
11% RI
Sugars
<0.5g
Low
<1% RI
Salt
0.10 g
Low
2% RI
RI = % of your daily reference intake
INGREDIENTS: Salmon (Salmo salar) (fish)
Allergy Advice For allergens see ingredients in bold.
Warnings
All cooking appliances vary. This is a guide only.. Wash hands, all surfaces and utensils after touching raw fish.. Although every care is taken to remove bones, some may remain
. Contains 6 Servings
Typical values
PER 100g
PER 1/6 PACK (112g)
Energy
875kJ
980 kJ
Energy
209kcal
234 kcal
Fat
11.9g
13.4 g
Of which Saturates
1.9g
2.1 g
Carbohydrate
0.9g
1.0 g
Of which Sugars
<0.5g
<0.5 g
Fibre
0.5g
0.6 g
Protein
24.3g
27.2 g
Salt
0.09g
0.10 g
Omega 3
1014mg
1136 mg
Origin Information
Cooking instructions
General
All cooking appliances vary. This is a guide only. Wash hands, all surfaces and utensils after touching raw fish.
Oven cook
From Chilled
CHILLED:…Preheat oven. Remove all packaging. Place salmon on a foil lined baking tray and place in the centre of the oven. Check food is piping hot before serving. Do not reheat once cooled. (Time 28-30 mins, Oven: 200°C, Fan: 180°C, Gas: Gas Mark 6)
Recycling
Component
Material
Recyclable
label-glued
Paper & card
pouch
Plastic - Other
base
Plastic - PP (Polypropylene)
Disclaimer
Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.
If you require specific advice on any Waitrose branded product, please contact our Customer Care Team. For all other products, please contact the manufacturer.
This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.
Items from our fresh service counters may be affected by traces of allergens from other products. If you are affected by a food allergy or intolerance, we suggest you select from our prepacked ranges, the packaging of which detail allergen information.
