A Chinese-style stir fry sauce with salted black soya beans, dark soy sauce, garlic and ginger.Chilli ratings - mild - 1. No artificial flavours. Suitable for vegetarians.At Blue Dragon, we are inspired by the vibrancy of modern Asia, sharing new tastes and recipes to fuel your passion for food. Our Black bean stir fry is a Chinese-style stir fry sauce, with salted black soya beans, dark soy sauce, garlic & ginger. Ready in few simple and quick steps! 1. Get you Wok really hot, then add a splash of oil. 2. Stir fry your meat for 3 minutes until nicely sizzling, then add the vegetable of your choice. 3. After 1 minute, pour in the stir fry sauce and heat through for a further minute. 4. Toss in cooked Blue Dragon noodles, or serve with rice and enjoy! Other ingredients we suggest for an authentic Black Bean stir fry: - 1 tbsp vegetable oil - 400g beef fillets - 1 green pepper - a handful of water chestnuts - Blue Dragon noodles No artificial flavours Suitable for vegetarians
For allergens, including Cereals containing Gluten, see ingredients in BOLD.
Lifestyle
Suitable for Vegetarians
Allergy advice
May Contain Nuts
May Contain Peanuts
May also contain Peanuts and Nuts.
Additives
Free From Artificial Flavours
Typical values
per 100g
Energy
523kJ
Energy
123kcal
Fat
2.1g
Of which Saturates
0.2g
Carbohydrate
24g
Of which Sugars
20g
Protein
2.1g
Salt
1.3g
Preparation and Usage
Feeling inspired? We like to drizzle some sesame oil on top to finish. For an authentic black bean stir fry, we use... Enjoy!! Serves 2 1 Tbsp vegetable oil Blue Dragon black bean stir fry sauce 400g Beef fillets, sliced 1 Green pepper, sliced A handful of water chestnuts Blue Dragon noodles Heat: Get your wok really hot, then add a splash of oil. Sizzle: Stir fry your meat for 3 minutes until nicely sizzling, then add your vegetables. Stir: After 1 minute, pour in stir fry sauce and heat through for a further minute. Enjoy: Toss in cooked Blue Dragon Noodles, or serve with steamed rice.
Disclaimer
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