Steamed parboiled long grain rice with mixed peppers, tomato paste and aromatic spices.Pan Fry 10 Minutes. 2 Main Dish Portions. No artificial colours, flavours or preservatives. Suitable for vegetarians.We've selected an exciting range of sophisticated rice dishes from around the world - and made them quick and easy to re-create at home. Our One Pan Creations expertly combine a selection of vegetables, seasoning & spices and perfectly steamed rice, bursting with flavour. Simply add your favourite meat and veggies, and in a few easy steps, serve up a delicious meal in minutes. *Winner of Convenience Category. Survey of 8,000 people by Kantar.
Per 100g
Energy
580kJ 137kcal
Per portion (125 g)
Energy
725kj 171kcal
9% RI
Fat
1.30 g
Low
2% RI
Saturates
0.10 g
Low
<1% RI
Sugars
1.40 g
Low
2% RI
Salt
0.52 g
Medium
9% RI
RI = % of your daily reference intake
Steamed Parboiled Long Grain Rice (72%), Tomatoes (6.2%), Green Pepper (4.7%), Peas (4.7%), Red Pepper (4.7%), Roasted Red Pepper, Onion Powder (Roasted), Smoked Paprika Powder, Natural Flavouring, Double Concentrated Tomato Paste, Spice, Sunflower Oil, Salt, Maltodextrin, Garlic Powder, Lemon Juice Concentrate, Acid (Citric Acid), Herb
Lifestyle
Suitable for Vegetarians
Additives
Free From Artificial Colours
Free From Artificial Flavours
Free From Artificial Preservatives
. *Reference intake of an average adult (8400 kJ/2000 kcal), 2 servings
Typical values
Per 100g
Energy
580kJ
Energy
137kcal
Fat
1.1g
Of which Saturates
0.1g
Carbohydrate
28g
Of which Sugars
1.1g
Fibre
1.6g
Protein
3.4g
Salt
0.42g
Preparation and Usage
Just Add: 1 Small onion 1 Red pepper 100g Green beans 200g Prawns Create Your Meal (with our suggested ingredients, or choose your own!) This rice helps you create a delicious and wholesome meal that can be enjoyed any day of the week. 1. Brown your choice of protein in a pan with a little oil. Prawns are perfect, but feel free to get creative. 2. Add your sliced onion and sliced / chopped veggies to the pan and stir until cooked. 3. Squeeze the pouch to separate the rice, open and stir in. Add 10 ml of water and stir until the water has almost evaporated. 4. Check the protein is cooked through, then (optional) garnish with fresh parsley and a lemon wedge - and you're ready to serve!
Origin Information
UK
Disclaimer
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Items from our fresh service counters may be affected by traces of allergens from other products. If you are affected by a food allergy or intolerance, we suggest you select from our prepacked ranges, the packaging of which detail allergen information.
