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Essential Vegetable Oil1litre
1litreItem price
£2.10Price per unit
21p/100mlPlease note, we take every care to ensure the product, allergen and recipe information displayed is correct. However, should a product be unavailable, alternatives may be displayed and/or a substitution provided. If you have an allergy or intolerance, please always check the product label before use.
Heat the oil in a frying pan and fry the onion and carrot for 3 minutes. Add the rice and saffron and cook for 30 seconds.
Add the stock and fish pie mix, cover and simmer gently for 20 minutes, adding the peas for the last 2-3 minutes until the rice is tender and liquid is absorbed. Stir in the chives and serve.
Typical values per serving when made using specific products in recipe
Energy | 2,404kJ/ 570kcals |
---|---|
Fat | 16.4g |
Saturated Fat | 4.1g |
Carbohydrates | 78.6g |
Sugars | 9.2g |
Fibre | 4.5g |
Protein | 27.1g |
Salt | 2.6g |
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Quantity of Essential Vegetable Oil in trolley 0
Item price
£2.10Price per unit
21p/100ml0kg added
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Quantity of Shallots in trolley 0kg
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£3.50Price per unit
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Quantity of Essential Carrots in trolley 0kg
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10p each est.Price per unit
70p/kg0 added
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Quantity of Ben's Original Long Grain Rice in trolley 0
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£1.20Price per unit
£5.46/kg0 added
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Quantity of Cooks' Ingredients Saffron in trolley 0
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£2.85Price per unit
£71.25/10g0 added
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Quantity of Knorr Gluten Free Fish Stock Pot in trolley 0
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£2.00Price per unit
£1.79/100g0 added
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£7.50Price per unit
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£1.20Price per unit
£1.66/kg0 added
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Quantity of Cooks' Ingredients Chives in trolley 0
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80pPrice per unit
40p/10g