Brussels sprouts.Prepared and ready to cook Brussels sprouts.
Microwaveable
Waitrose own label
PER 100g
Energy
276kJ 66kcal
A serving contains
Energy
221kj 52kcal
3% RI
Fat
<0.5g
Low
<1% RI
Saturates
0.0g
Low
0% RI
Sugars
3.70 g
Low
4% RI
Salt
0.02 g
Low
<1% RI
RI = % of your daily reference intake
INGREDIENTS: brussels sprouts.
Lifestyle
This product is suitable for Vegetarians
This product is suitable for Vegans
. Contains 4 Servings
Typical values
PER 100g
A serving contains
Energy
276kJ
221 kJ
Energy
66kcal
52 kcal
Fat
0.5g
<0.5 g
Of which Saturates
0.1g
0.0 g
Carbohydrate
10.1g
8.1 g
Of which Sugars
4.7g
3.7 g
Fibre
3.6g
2.9 g
Protein
3.4g
2.7 g
Salt
0.03g
0.02 g
Origin Information
Packed In: United Kingdom
Hob
From Chilled
Remove all packaging. Place in a pan of boiling water. Cover and bring back to the boil. Reduce heat and simmer until tender. Time: 6-8 minutes
Steam
From Chilled
Remove all packaging. Place in a steamer and steam until tender. Time: 7-8 minutes
Microwave
From Chilled
Microwave ovens vary: refer to handbook. Do not remove from packaging. Pierce film and place on a microwaveable plate. Cook on full power until tender. Allow to stand for 1 minute before serving. Check that food is piping hot. (800W: 6 minutes, 900W: 5 minutes, 1000W: 4 1/2 minutes)
Recycling
Component
Material
Recyclable
film
Plastic - PP (Polypropylene)
Disclaimer
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