A mix of pearl barley, haricot beans, yellow split peas, green split peas, red split lentils, dried peas and brown ricepulses & grains suitable for soup mix
Waitrose own label
PER 100g
Energy
468kJ 112kcal
per 80g cooked serving contain
Energy
374kj 89kcal
4% RI
Fat
<0.5g
Low
<1% RI
Saturates
0.0g
Low
0% RI
Sugars
<0.5g
Low
<1% RI
Salt
0.02 g
Low
<1% RI
RI = % of your daily reference intake
INGREDIENTS: pearl barley (25%), haricot beans (14%), yellow split peas (14%), green split peas (14%), red split lentils (14%), dried peas (14%), brown rice (5%).
Allergy Advice For allergens, including cereals containing gluten, see ingredients in bold.
Warnings
Do not eat raw. Never cook beans in a slow cooker unless pre-soaked for a minimum of 8 hours and boiled for 10 minutes
. Contains 12 Servings
Typical values
PER 100g
per 80g cooked serving contain
Energy
468kJ
374 kJ
Energy
112kcal
89 kcal
Fat
<0.5g
<0.5 g
Of which Saturates
0.1g
0.0 g
Carbohydrate
15.5g
12.4 g
Of which Sugars
<0.5g
<0.5 g
Fibre
11.1g
8.8 g
Protein
5.8g
4.6 g
Salt
0.02g
0.02 g
Origin Information
Packed In: Waitrose Limited
Hob
From Chilled
Simmer: 30 minutes. Allow approximately 40g of mix per 80g of cooked serving. Wash thoroughly. Soak overnight in plenty of fresh cold water and refresh before cooking. Place drained soaked soup mix in a saucepan and cover with fresh cold water. Bring to the boil and boil briskly for 10 minutes, reduce heat and simmer gently for remaining time or until cooked and tender.
Recycling
Component
Material
Recyclable
film
Plastic - PP (Polypropylene)
Disclaimer
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