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Waitrose Pitted Medjool Dates165g

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Waitrose Pitted Medjool Dates
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£2.85£17.28/kg
View all in Nuts, Seeds & Dried Fruit
Medjool Dates without stones
Medjool Dates without stones. Soft and succulent with rich, caramel flavours

PER 100g

Energy

1252kJ
295kcal

Per 2 dates

Energy

375kj
89kcal

4% RI

Fat

<0.5g

Low

<1% RI

Saturates

0.0g

Low

0% RI

Sugars

20.40 g

High

23% RI

Salt

0.0g

Low

0% RI

RI = % of your daily reference intake



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