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Waitrose Lightly Dusted Lemon Sole270g

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Waitrose Lightly Dusted Lemon Sole
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£6.00£22.23/kg
View all in Breaded Fish
Lemon sole fillets lightly coated in seasoned breadcrumb.

PER 100g

Energy

733kJ
175kcal

PER PORTION (115g)

Energy

843kj
201kcal

10% RI

Fat

8.10 g

Medium

12% RI

Saturates

1.30 g

Low

7% RI

Sugars

1.00 g

Low

1% RI

Salt

0.72 g

Medium

12% RI

RI = % of your daily reference intake



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