Skinless chicken breast, cooked, seared and sliced.Tender British chicken, seasoned and flamegrilled. Cooked and ready to eat cold, or microwave in minutes to serve hot. Great for salads and sandwiches - delicious in a wrap with salad and garlic mayo.
Suitable for freezing
Microwaveable
Waitrose own label
per 100g
Energy
585kJ 138kcal
PER 100g (1/2 PACK)
Energy
585kj 138kcal
7% RI
Fat
2.70 g
Low
4% RI
Saturates
0.80 g
Low
4% RI
Sugars
0.60 g
Low
<1% RI
Salt
0.50 g
Medium
8% RI
RI = % of your daily reference intake
INGREDIENTS: Chicken breast, salt, brown sugar
Prepared from 117g of raw chicken per 100g of finished product. Moisture is lost during cooking.
Warnings
Preparation: May be eaten hot or cold. Best served cold.. To serve cold: Remove from refrigerator 20 minutes before serving.. To serve hot: Microwave.. Although every care is taken to remove bones, some may remain
. Contains 2 Servings
Typical values
PER 100g (1/2 PACK)
Energy
585kJ
585 kJ
Energy
138kcal
138 kcal
Fat
2.7g
2.7 g
Of which Saturates
0.8g
0.8 g
Carbohydrate
0.6g
0.6 g
Of which Sugars
0.6g
0.6 g
Fibre
<0.5g
<0.5 g
Protein
27.7g
27.7 g
Salt
0.50g
0.50 g
Origin Information
from British chicken
Cooking instructions
General
Preparation: May be eaten hot or cold. Best served cold. To serve cold: Remove from refrigerator 20 minutes before serving. To serve hot: Microwave.
Microwave
From Chilled
Microwave ovens vary: refer to handbook. Remove all packaging. Spread chicken out on kitchen paper on a microwaveable plate. Heat on full power. Check food is piping hot. Stand for 1 minute before serving. Do not reheat once cooled. (800W: 2½ mins, 900W: 2 mins, 1000W: 1½ mins)
Recycling
Component
Material
Recyclable
tray
Plastic - PET (Polyethylene Terephthalate)
label-glued
Paper & card
film
Plastic - Other
Disclaimer
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