Waitrose Chinese Egg Fried Rice350g

Name: Waitrose Chinese Egg Fried Rice
Brand: Waitrose Ltd
Price: 2.3 GBP
Availability: InStock
Rating: 4.2075 (159 reviews)

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£2.30£6.58/kg

Freezable

Microwaveable

View all in Rice, Noodles & Sides

Cooked rice with free range egg, petits pois, spring onion, ginger and sesame seed oil.

Fried rice with free range egg, petits pois, spring onion, ginger and sesame oil.

Suitable for freezing
Microwaveable
Waitrose own label

PER 100g

Energy

725kJ
172kcal

PER 1/2 PACK

Energy

1269kj
302kcal

15% RI

Fat

8.30 g

Medium

12% RI

Saturates

1.70 g

Low

9% RI

Sugars

0.70 g

Low

<1% RI

Salt

0.96 g

Medium

16% RI

RI = % of your daily reference intake

Ingredients

INGREDIENTS: Cooked rice (water, long grain rice, broken long grain rice, onion, spring onion, rapeseed oil, ginger purée, toasted sesame seed oil, salt), pasteurised free range egg (16%), petits pois, rapeseed oil, salt

Allergy Advice
For allergens see ingredients in bold. May contain: peanuts and nuts.

Warnings

All cooking appliances vary. This is a guide only. During heating, the packaging may become flexible. Leave on a plate/baking tray at all times during the reheating and stirring process. Handle carefully to avoid scalding. Packaging will regain strength on standing.

Lifestyle

This product is suitable for Vegetarians

Allergy advice

This product may contain Nuts, Nut Oils or Derivatives
This product may contain Peanuts, Peanut Oil or Derivatives

Nutrition

. Contains 2 Servings

Typical values	PER 100g	PER 1/2 PACK
Energy	725kJ	1269 kJ
Energy	172kcal	302 kcal
Fat	4.7g	8.3 g
Of which Saturates	1.0g	1.7 g
Carbohydrate	26.5g	46.3 g
Of which Sugars	<0.5g	0.7 g
Fibre	2.7g	4.6 g
Protein	4.7g	8.1 g
Salt	0.55g	0.96 g

Product Details

Origin Information

Packed In: Waitrose Limited

Oven cook

From Frozen

Preheat oven. Remove sleeve and pierce film. Place on a baking tray in centre of oven. Stir halfway through heating. Re-cover and continue heating. Heat until piping hot. Stand for 1 minute. (Time 35 mins, Oven: 190°C, Fan: 170°C, Gas: Gas Mark 5)

Cooking instructions

General

All cooking appliances vary. This is a guide only.

Microwave

From Chilled

Microwave ovens vary: refer to handbook. …Remove sleeve and pierce film. Place on a microwaveable plate and heat. Stir halfway through heating. Re-cover and continue heating. Heat until piping hot. Stand for 1 minute. (800W: 2 mins 30 secs, 900W: 2 mins 20 secs, 1000W: 2 mins 10 secs)

Microwave

From Frozen

Microwave ovens vary: refer to handbook. …Remove sleeve and pierce film. Place on a microwaveable plate and heat. Stir halfway through heating. Re-cover and continue heating. Heat until piping hot. Stand for 1 minute. (800W: 4 mins 30 secs, 900W: 3 mins 50 secs, 1000W: 3 mins 40 secs)

Oven cook

From Chilled

Preheat oven. Remove sleeve and pierce film. Place on a baking tray in centre of oven. Stir halfway through heating. Re-cover and continue heating. Heat until piping hot. Stand for 1 minute. (Time 20 mins, Oven: 190°C, Fan: 170°C, Gas: Gas Mark 5)

Recycling

Component	Material	Recyclable
film	Plastic - Other
sleeve	Card
tray	Plastic - PET (Polyethylene Terephthalate)

Disclaimer

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

If you require specific advice on any Waitrose branded product, please contact our Customer Care Team. For all other products, please contact the manufacturer.

This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.

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Waitrose Chinese Egg Fried Rice350g

Energy

Energy

Fat

Saturates

Sugars

Salt

Warnings

Lifestyle

Allergy advice

Origin Information

Oven cook

Cooking instructions

Microwave

Microwave

Oven cook

Recycling

Disclaimer