Perfect with Stir Fry or Chicken. Gluten Free. No Added Salt. Ready in 2 Mins. Finest Rice. Nothing Artificial. Suitable for Vegetarian + Vegan. No artificial colours, flavours or preservatives.Our Long Grain rice has been specially selected for its taste and quality, ideal for Oriental dishes. Delicious and wholesome, Tilda® Microwave rice is the perfect meal or accompaniment that can be heated in a microwave for 2 minutes or for just 3 minutes in a pan. The wide range includes over 20 different, tasty variants ranging from classic grains such as Pure Basmati, Jasmine and Long Grain to inspiring flavours from around the world such as Caribbean Rice & Peas, Coconut and Peri Peri. Whether you’re cooking up a curry, building a burrito, or finding the perfect rice to go with your favourite seasoned chicken, Tilda has you covered. The whole range is gluten free and vegetarian, and contains no artificial flavourings, colours or preservatives. Nearly the whole range is also suitable for vegans (please check individual product details). Visit www.tilda.com for more information on our range and for tasty recipe inspiration! Perfect for a quick wrap. Fry chicken, onions and garlic with smoked paprika. Add kidney beans, chopped tomatoes and the rice. Top with guacamole. Or for a vegetarian option, replace chicken with peppers and add jalapeno for a spicy kick!
Microwaveable
Per 100g
Energy
557kJ 132kcal
Per 125g serving
Energy
696kj 165kcal
8% RI
Fat
2.40 g
Low
3% RI
Saturates
0.40 g
Low
2% RI
Sugars
0.30 g
Low
<1% RI
Salt
0.03 g
Low
<1% RI
RI = % of your daily reference intake
Natural Long Grain Rice, Steamed (98%), Vegetable Oils (Rapeseed, Sunflower)
Lifestyle
Gluten free
No Added Salt
Suitable for Vegans
Suitable for Vegetarians
Allergy advice
Free From Cereals Containing Gluten
Additives
Free From Artificial Colours
Free From Artificial Flavours
Free From Artificial Preservatives
Nutritional claims
No Added Salt
Warnings
Do not consume if pack is damaged or pierced.
Typical values
Per 100g
Energy
557kJ
Energy
132kcal
Fat
1.9g
Of which Saturates
0.3g
Carbohydrate
25.0g
Of which Sugars
0.2g
Fibre
1.7g
Protein
2.8g
Salt
<0.03g
Origin Information
Country of Origin: United Kingdom
Cooking instructions
General
Take care when handling the heated pouch.Microwave ovens may vary. Adjust cooking time accordingly.Best served hot but can be consumed cold.
Microwave
Squeeze pouch, tear strip 2cm, microwave 800W 2 mins
Stir fry
Add a splash of water, Stir fry 3 mins.
Disclaimer
Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.
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This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.
Items from our fresh service counters may be affected by traces of allergens from other products. If you are affected by a food allergy or intolerance, we suggest you select from our prepacked ranges, the packaging of which detail allergen information.
