Wheat and Rye Flatbread Topped with Mixed Seeds39 Calories Per Thin. British Baked. Great Taste. Good so You Don't Have to be. Dip it & Munch it. High in Fibre. Source of Protein. No Artificial Preservatives. Vegetarian Friendly.Crunch time. Enjoy a light, crisp & full of flavour British baked Ryvita snack
For allergens, including Cereals containing Gluten, see ingredients in BOLD.
Lifestyle
Suitable for Vegetarians
Allergy advice
May Contain Cereals Containing Gluten
May Contain Milk
May Contain Sesame
May Contain Soya
May also contain: Milk, other Gluten Sources, Sesame Seeds, Soya.
Additives
Free From Artificial Preservatives
Nutritional claims
High in Fibre
Source of Protein
. *Reference Intake of an average adult (8400kJ / 2000kcal), Approximately 13 thins per pack, **Measured using AOAC 2009.01 method
Typical values
Per 100g
Energy
1835kJ
Energy
436kcal
Fat
11.2g
Of which Saturates
1.2g
Carbohydrate
64.3g
Of which Sugars
2.6g
Fibre
10.6g
Protein
14.3g
Salt
1.13g
Preparation and Usage
Dip it, dunk it, share it Pair up with your favourite dip & get dunking for a great snack
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