Microwaveable Oats with Added Soy Protein100% wholegrain. Ready in 2 1/2 mins. No added sugar. High Protein. Natural Energy Release.- 8 protein porridge sachets made with 100% wholegrain Quaker Oats - High in protein with 8g of protein per sachet - Quaker Protein gives you the creamy goodness of 100% British wholegrain oats, plus added soya protein. - Perfect porridge in just 2 ½ minutes. Quaker Oat So Simple microwaveable porridge oats are a great morning time-saver - In a rush? Slip a Quaker Oats porridge sachet into your bag and enjoy at the office. Simple. - All the delicious Quaker flavour you know and love in one convenient porridge sachet - Sustainably grown British oats - Helps lower cholesterol through each serving (37.7g) containing 34% of the 3g of oat beta-glucan suggested per day. - Outer packaging is recyclable
Microwaveable
Per 100g
Energy
1617kJ 380kcal
Each 37.7g sachet with 190ml of semi-skimmed milk contains:
Oats are high in manganese, which contributes to normal energy-Yielding metabolism. Enjoy as part of <br>a varied and balanced diet and a healthy lifestyle<br> <br>Protein contributes to the growth and maintenance of muscle mass.
. This pack contains 8 servings, ¢1with 190ml of semi skimmed milk, *Reference intake of an average adult (8400 kJ/2000 kcal), Contains naturally occuring sugars.
Typical values
Per 100g
Energy
1617kJ
Energy
380kcal
Fat
7.6g
Of which Saturates
1.1g
Carbohydrate
53g
Of which Sugars
1.2g
Fibre
7.2g
Protein
22g
Salt
0.20g
Manganese
2.8mg
Origin Information
Country of Origin: United Kingdom
Microwave
Feed the Fire in Just 2 ½ minutesMake in the Microwave: 1. Tear open your sachet and empty it into a bowl. 2. Fill the empty sachet with milk up to the line. Pour in to the bowl and mix 3. Pop it in the Microwave for 2 ½ minutes, on full power*, stir and then dig in. If the porridge is not to your preferred consistency, cook for another 10-20 seconds *that's a 900W Microwave
Disclaimer
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