Original Microwaveable Oats100% Whole Grain. 100% British Oats. Helps lower cholesterol. Natural Flavours. Ready in 2 minutes. No added Sugar.- 10 delicious Quaker Oat So Simple Original Porridge Sachets. Unflavoured and ready to be dressed with your favourite toppings. - For over 140 years, the humble oat has inspired Quaker to make delicious porridge, cereal, granola and more - The creamy goodness of 100% British wholegrain oats, with absolutely nothing added - ready for you to finish off with the toppings you love - Perfect porridge in just 2 minutes, Quaker Oat So Simple microwaveable oats are a great morning time-saver - In a rush? Slip a sachet into your bag and enjoy at the office. Simple. - Only natural flavours and no artificial preservatives - No added sugar - Sustainably grown british oats - Helps lower cholesterol through each serving (27g) containing 33% of the 3g of oat beta-glucan suggested per day. - Outer packaging is recyclable † Oats are high in manganese, which contributes to normal energy-yielding metabolism. Enjoy as part of a varied and balanced diet and healthy lifestyle.
Microwaveable
Per 100g:
Energy
1557kJ 370kcal
Each 27g sachet with 180ml of semi-skimmed milk contains:
Energy
760kj 180kcal
9% RI
Fat
5.00 g
Low
7% RI
Saturates
2.30 g
Low
12% RI
Sugars
8.39 g
Low
9% RI
Salt
0.20 g
Low
3% RI
RI = % of your daily reference intake
Quaker Wholegrain Rolled Oats
For allergens, see ingredients in bold
Allergy advice
May Contain Barley
May Contain Soya
May Contain Wheat
May contain: wheat, barley and soya.
Nutritional claims
100% Whole Grain
100% British Oats
Helps lower cholesterol
Natural Flavours
Ready in 2 minutes
No added Sugar
Health claims
Contains naturally occurring sugars. <br>+Oat beta-glucan 3.6g per 100g. Each serving (27g) contains 33% of the 3g of oat beta-glucan suggested per day. Oat beta-glucan has been shown to lower blood cholesterol. High cholesterol is a risk factor in the development of coronary heart disease. Coronary heart disease has multiple risk factors and altering one of these risk factors may or may not have a beneficial effect.<br> +Oats are high in manganese, which contributes to normal energy-yielding metabolism. Enjoy as part of <br>a varied and balanced diet and a healthy lifestyle.
. This pack contains 10 servings, ¢1 With 180ml of semi skimmed milk, *Reference intake of an average adult (8400 kJ/2000 kcal)
Typical values
Per 100g:
Energy
1557kJ
Energy
370kcal
Fat
7.7g
Of which Saturates
1.3g
Carbohydrate
59g
Of which Sugars
1.0g
Fibre
9.0g
Protein
11g
Salt
0g
Manganese
3.3mg
Origin Information
Country of Origin: United Kingdom
Microwave
Make in the Microwave: 1. Tear open your sachet and empty it into a bowl.2. Fill the empty sachet with milk up to the line. Pour into the bowl and mix.3. Pop it in the Microwave for 2 minutes on full power*, stir and then dig in.*that's a 900W MicrowaveIf the porridge is not to your preferred consistency, cook for another 10-20 seconds
Disclaimer
Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.
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Items from our fresh service counters may be affected by traces of allergens from other products. If you are affected by a food allergy or intolerance, we suggest you select from our prepacked ranges, the packaging of which detail allergen information.
