Golden Syrup Flavour Microwaveable Oats33% bigger serving. 100% wholegrain oats. All Natural flavours. Ready in 2 1/2 mins. Helps lower cholesterol. 100% British Oats.- 6 porridge sachets made with 100% wholegrain Quaker Oats - 33% bigger portion compared to a standard 36g sachet - Big bowls for big days ahead - The creamy goodness of 100% British wholegrain oats, with absolutely nothing added - ready for you to finish off with the toppings you love. - Perfect porridge in just 2 1/2 minutes. Quaker Oat So Simple microwaveable oats are a great morning time-saver - In a rush? Slip a Quaker Oats porridge sachet into your bag and enjoy at the office. Simple. - All the delicious Quaker flavour you know and love in one convenient porridge sachet - No articial flavours or preservatives - Sustainably grown British oats - Helps lower cholesterol through each serving (49.6g) containing 48% of the 3g of oat beta-glucan suggested per day. - Recycle the box don't recycle our sachets
Microwaveable
Per 100g:
Energy
1584kJ 376kcal
Each 49.6g sachet with 250ml of semi-skimmed milk contains:
+Oat beta-glucan 2.9g per 100 . Each serving (49.6g) contains 48% of the 3g of oat eta-glucan suggested per day. Oat beta-glucan has been shown to lower blood cholesterol. High cholesterol is a risk factor in the development of coronary heart disease, Coronary heart disease has multiple risk factors and altering one of these risk factors may or may not have a beneficial effect. <br>+Oats are high in manganese, which contributes to normal energy-yielding metabolism. Enjoy as part of a varied and balanced diet and a healthy lifestyle.
. This pack contains 6 servings, ¢1 With 250ml of semi skimmed milk, *Reference intake of an average adult (8400 kJ/2000 kcal), 33% bigger portion compared to a standard 36g sachet
Typical values
Per 100g:
Energy
1584kJ
Energy
376kcal
Fat
6.5g
Of which Saturates
1.2g
Carbohydrate
67g
Of which Sugars
18g
Fibre
7.3g
Protein
9.0g
Salt
0.56g
Manganese
2.7mg
Origin Information
Country of Origin: United Kingdom
Microwave
Make in the Microwave: 1. Tear open your sachet and empty it into a bowl.2. Fill the empty sachet with milk up to the line. Pour in to the bowl and mix3. Pop it in the Microwave for 2 minutes 30 seconds on full power*, stir and then dig in.*that's a 900W MicrowaveIf the porridge is not to your preferred consistency, cook for another 10-20 seconds
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