Defrosted skin-on boneless wild Alaskan sockeye salmon portion.Vibrant red, firm and flavoursome. Our No. 1 Wild Alaskan Sockeye Salmon is expertly caught in well managed Alaskan waters. Naturally lean, it has a distinctive rich flavour, quite different from farmed salmon. This succulent single piece of salmon is delicious oven baked with cherry tomatoes, black olives and a sprinkle of fresh tarragon. ……This product comes from a fishery that has been independently certified to the MSCs standard for a well-managed and sustainable fishery. www.msc.org
Allergy Advice For allergens see ingredients in bold.
Warnings
All cooking appliances vary. This is a guide only.. Do not reheat once cooled.. Size and thickness of fish may vary, cook times are given as guidance.. Wash hands, all surfaces and utensils after touching raw fish. Although every care is taken to remove bones, some may remain
. Contains 4 Servings
Typical values
PER 100g
PER 1/4 PACK (85g)
Energy
715kJ
608 kJ
Energy
170kcal
145 kcal
Fat
7.2g
6.1 g
Of which Saturates
1.2g
1.1 g
Carbohydrate
<0.5g
<0.5 g
Of which Sugars
<0.5g
<0.5 g
Fibre
<0.5g
<0.5 g
Protein
26.1g
22.2 g
Salt
0.16g
0.14 g
Omega 3
1014mg
862 mg
Vitamin D
34µg
29 µg
Vitamin D
680% of NRV
580% of NRV
Origin Information
the Pacific Ocean
Other
From Chilled
Chefs Tip:…Before cooking in the oven. Preheat a large frying pan with approx. 10ml of oil …Place the sockeye fillet flesh side down and allow to brown for 2 minutes. Turn the sockeye over onto the skin side. Remove from heat and place skin side down onto foil and cook in the oven.
Cooking instructions
General
All cooking appliances vary. This is a guide only. Do not reheat once cooled. Size and thickness of fish may vary, cook times are given as guidance. Wash hands, all surfaces and utensils after touching raw fish.
Oven cook
From Chilled
Preheat oven. Remove all packaging and wrap the fish in lightly oiled foil. Place on a baking tray in centre of oven. Cook for 18-20 minutes. (Time 18-20 mins, Oven: 200°C, Fan: 180°C, Gas: Gas Mark 6)
Recycling
Component
Material
Recyclable
film
Mixed Material
label-glued
Paper & card
tray
Plastic - PET (Polyethylene Terephthalate)
Disclaimer
Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.
If you require specific advice on any Waitrose branded product, please contact our Customer Care Team. For all other products, please contact the manufacturer.
This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.
Items from our fresh service counters may be affected by traces of allergens from other products. If you are affected by a food allergy or intolerance, we suggest you select from our prepacked ranges, the packaging of which detail allergen information.
