Free range British chicken livers.Tender and full of flavour. Our No. 1 British Free Range Chicken Livers come from birds reared in small flocks on family-owned farms we know and trust, where theyre free to roam and forage in open pastures during the day and roost in airy barns at night. Slowly reared, their meat is full of flavour. Delicious sautéed with spinach and bacon and served on crisp potato rostis.
Suitable for freezing
Waitrose own label
per 100g
Energy
650kJ 154kcal
PER 100g
Energy
650kj 154kcal
8% RI
Fat
4.60 g
Medium
7% RI
Saturates
1.10 g
Low
6% RI
Sugars
0.60 g
Low
<1% RI
Salt
0.34 g
Medium
6% RI
RI = % of your daily reference intake
INGREDIENTS: chicken liver.
Warnings
Do not wash poultry before cooking.. All cooking appliances vary. This is a guide only.. Wash hands after handling raw poultry.. Unwrap and dispose of packaging carefully.. Use separate kitchen utensils and surfaces for raw poultry and cooked, or wash between uses.. Although every care is taken to remove bones, some may remain
. Contains 0 Servings
Typical values
PER 100g
Energy
650kJ
650 kJ
Energy
154kcal
154 kcal
Fat
4.6g
4.6 g
Of which Saturates
1.1g
1.1 g
Carbohydrate
4.5g
4.5 g
Of which Sugars
0.6g
0.6 g
Fibre
<0.5g
<0.5 g
Protein
23.5g
23.5 g
Salt
0.34g
0.34 g
Vitamin B12
5.2µg
5.2 µg
Vitamin B12
208% of NRV
208% of NRV
Iron
20mg
20 mg
Iron
143% of NRV
Origin Information
United Kingdom
Other
From Chilled
Pan Fry High/ Moderate heat …Time: 10-12 mins. Remove all packaging. Trim livers if required. Heat 20g butter in a frying pan, add livers and cook on a high to moderate heat. Cook thoroughly until the juices run clear and there is no pink meat. …Do not reheat once cooled.
Cooking instructions
General
Do not wash poultry before cooking. All cooking appliances vary. This is a guide only. Wash hands after handling raw poultry. Unwrap and dispose of packaging carefully. Use separate kitchen utensils and surfaces for raw poultry and cooked, or wash between uses.
Recycling
Component
Material
Recyclable
film
Plastic - PET (Polyethylene Terephthalate)
label-glued
Paper & card
pad
Mixed Material
tray
Plastic - PET (Polyethylene Terephthalate)
Disclaimer
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