Defrosted yellowfin tuna steaksFirm, meaty loin steaks expertly cut from the most succulent part of the fish, quick and easy to pan-fry. This product comes from a fishery that has been independently certified to the MSCs standard for a well-managed and sustainable fishery. www.msc.org
Allergy Advice For allergens see ingredients in bold.
Warnings
Size and thickness of fish may vary, cook times are given as guidance. Wash hands, all surfaces and utensils after touching raw fish. Do not reheat once cooled. Filleting removes all major bones: small bones may remain
. Contains 2 Servings
Typical values
PER 100g
A serving contains
Energy
554kJ
576 kJ
Energy
131kcal
136 kcal
Fat
1.5g
1.5 g
Of which Saturates
0.4g
0.4 g
Carbohydrate
<0.5g
<0.5 g
Of which Sugars
<0.5g
<0.5 g
Fibre
0.5g
0.5 g
Protein
29.0g
30.1 g
Salt
0.08g
0.08 g
Omega 3
195mg
203 mg
Origin Information
Packed In: United Kingdom
the Pacific Ocean
Cooking instructions
General
Size and thickness of fish may vary, cook times are given as guidance. Wash hands, all surfaces and utensils after touching raw fish.
Shallow fry
From Chilled
Pan Fry. Time: 4-8 minutes. Remove all packaging. Heat a knob of unsalted butter and 1 tablespoon olive oil in a large frying pan. When foaming add the tuna steaks. Pan fry over a medium hot heat, turning halfway through cooking.
Recycling
Component
Material
Recyclable
film
Plastic - Other
label-glued
Paper & card
tray
Plastic - PET (Polyethylene Terephthalate)
absorbent pad
Mixed Material
Disclaimer
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