Lentil, smoked bacon and tomato soupNaturally Good Fuel. 1 of 5 a Day. High in Protein.A hearty bowlful. Plump red and green lentils complimented by the irresistible flavours of smoked bacon and juicy tomatoes, seasoned with thyme and ground bay leaf. This soup helps you to conquer your day! 181 calories* * Per 1/2 pack Protein contributes to the maintenance of normal bones.
Microwaveable
(as sold) Per 100g
Energy
273kJ 65kcal
Per 1/2 pack (as sold)
Energy
765kj 183kcal
9% RI
Fat
5.10 g
Low
7% RI
Saturates
1.00 g
Low
5% RI
Sugars
2.20 g
Low
2% RI
Salt
1.20 g
Medium
20% RI
RI = % of your daily reference intake
Water, Red Split Lentils (6%), Carrot, Smoked Bacon (5%) ^Pork, Water, Salt, Dextrose, Preservative (Sodium Nitrite)], Green Lentils (4.5%), Onion, Crushed Tomato (3.5%), Spinach, Celery, Cornflour, Rapeseed Oil, Lemon Juice, Garlic Puree, Salt, Thyme, English Mustard ^Water, Mustard Flour, Sea Salt, Turmeric, Pimento], Paprika, Black Pepper, Ground Bay Leaf
For allergens see ingredients in bold.
Nutritional claims
High in Protein
Health claims
Protein contributes to the maintenance of normal bones
. Pack contains 2 x 280g servings, Per 1/2 pack
Typical values
(as sold) Per 100g
Energy
273kJ
Energy
65kcal
Fat
1.8g
Of which Saturates
0.4g
Carbohydrate
7.2g
Of which Sugars
0.8g
Fibre
1.5g
Protein
4.3g
Salt
0.43g
Preparation and Usage
Ready to Eat in 5 mins 1. Ensure both sides are fully opened 2. Pull open from diagonally opposite corners 3. Microwave in 5 minutes
Cooking instructions
General
Give the carton a good shake.Be careful the soup will be hot. Let it stand for 1 minute before eating.Do not reheat when cooled.
Hob
From Chilled
Moderate heat, 5 minsPour soup into a saucepan, heat until piping hot, stirring frequently.
Microwave
From Chilled
Full power: Cat E 900W, 5 minsSimply open the carton and pop in the microwave for 5 minutes, stirring halfway through, until piping hot.
Disclaimer
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Items from our fresh service counters may be affected by traces of allergens from other products. If you are affected by a food allergy or intolerance, we suggest you select from our prepacked ranges, the packaging of which detail allergen information.
