Vegetable and red lentil soup1 of 5 a Day. Naturally Good Fuel. Source of protein. Low fat. Suitable for Vegetarians. Vegetarian Society Approved.A wholesome bowl. A hearty medley of carrot, swede, parsnip and turnip, perfectly finished with a dash of single cream and a sprinkling of parsley. This soup gives you a welcoming sense of home! 103 calories* *Per 1/2 pack Protein contributes to the maintenance of normal bones.
Microwaveable
(as sold) Per 100g
Energy
135kJ 32kcal
Per 1/2 pack (as sold)
Energy
379kj 90kcal
5% RI
Fat
2.20 g
Low
3% RI
Saturates
0.60 g
Low
3% RI
Sugars
4.40 g
Low
5% RI
Salt
1.10 g
Medium
18% RI
RI = % of your daily reference intake
Vegetables (60%) ^Carrot, Potato, Swede, Onion, Parsnip, Cauliflower, Celery], Water, Milk, Single Cream (Milk), Red Split Lentils, Rapeseed Oil, Salt, Parsley, White Pepper
For allergens see ingredients in bold.
Lifestyle
Low Fat
Suitable for Vegetarians
Nutritional claims
Source of protein
Low fat
. Pack contains 2 x 280g servings
Typical values
(as sold) Per 100g
Energy
135kJ
Energy
32kcal
Fat
0.8g
Of which Saturates
0.2g
Carbohydrate
4.0g
Of which Sugars
1.6g
Fibre
1.6g
Protein
1.5g
Salt
0.39g
Preparation and Usage
Ready to Eat in 5mins 1. Ensure both sides are fully opened 2. Pull open from diagonally opposite corners 3. Microwave in 5 minutes
Cooking instructions
General
Give the carton a good shake.Be careful the soup will be hot. Let it stand for 1 minute before eating.Do not reheat when cooled.
Hob
From Chilled
Moderate heat 5 minsPour soup into a saucepan, heat until piping hot, stirring frequently.
Microwave
From Chilled
Full power: Cat E 900W, 5 minsSimply open the carton and pop in the microwave for 5 minutes, stirring halfway through, until piping hot.
Disclaimer
Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.
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Items from our fresh service counters may be affected by traces of allergens from other products. If you are affected by a food allergy or intolerance, we suggest you select from our prepacked ranges, the packaging of which detail allergen information.
