Fortified Mixed Whole Grain Sweetened Cereal Os with HoneyHigh in Fibre from Oats, Wheat & Barley. Contains 7 vitamins, calcium & iron. Whole grain no.l ingredient. This product is 79% whole grain. A Source of Protein. No artificial colours or flavours. Suitable for Vegetarians. Kosher - MK.Enjoy the un-bee-lievably delicious honey Cheerios cereal for breakfast. Every box of this multigrain cereal brings the taste of real honey to your family’s breakfast table. Unlike most breakfast cereals, Honey Cheerios cereal is high in fibre from three different whole grains – oats, wheat and barley, providing you and your family with a nutritious and tasty start to the day. This is why we are UK’s favourite multigrain breakfast cereal. Every 100g serving of crunchy Honey Cheerios provides 9g of fibre (30% of your recommended daily intake), 7 essential vitamins and minerals such as Vitamins B2 and B6 to help give you energy for the day, a good source of Iron to support immunity, and contains no artificial colours and flavours. • MULTIGRAIN BREAKFAST CEREAL: Cheerios is UK’s No.1 multigrain breakfast cereal made with oats, wheat and barley, giving you the nutritious benefit of 3 different whole grains in every bowl • HIGH IN FIBRE: Honey Cheerios is high in fibre from Oat, wheat and Barley, making it an obvious choice for your daily fibre needs • ESSENTIAL VITAMINS & MINERALS: Honey Cheerios is a good source for essential vitamins and minerals including Iron, B6 and B9 which contribute to normal function of the immune system, and Vitamins D and calcium that supports strong bones. • NO ARTIFICAL FLAVOURS AND COLOURS: Our Honey Cheerios cereal is free from artificial flavours and colours • CRUNCHY & DELICIOUS HONEY TATSE: Enjoy the irresistible crunch and taste of honey in every little O, giving you and your family a taste experience that they will enjoy Ingredients Whole grain OAT flour (30.4%), whole grain WHEAT flour (28.2%), sugar, whole grain BARLEY flour (17.3%), WHEAT flour (contains calcium carbonate, vitamin B3, iron, vitamin B1), invert sugar syrup, honey (2.3%), calcium carbonate, salt, sunflower oil, molasses, antioxidant: tocopherols, flavouring, iron, vitamins C, B3, B5, D, B9, B6, B2. May contain MILK. See pack for latest ingredients and allergen information. ϮSource: Circana Market Advantage, Total Multigrain Ready To Eat Cereal, All Outlets UK, Volume Sales, 52 w/e 24 February 2024. *Calcium, Vitamin D is needed for the maintenance of normal muscle and bone, Vitamins B2 and B6 contribute to normal energy-yielding metabolism, and Iron contributes to the normal functioning of the immune system. **SACN Carbohydrates and Health Report, The Scientific Advisory Committee on Nutrition recommendations on carbohydrates, including sugars and fibre. Public Health England 2015. UK fibre recommendations for adults are 30g per day.
Cheerios are a source of iron, vitamins B6 and B9 which contribute to normal function of the immune system
. *Reference Intake of an average adult (8400kJ/2000kcal)
Typical values
Per 100g
Energy
1587kJ
Energy
376kcal
Fat
3.9g
Of which Saturates
0.8g
Carbohydrate
71.3g
Of which Sugars
22.2g
Fibre
9.1g
Protein
9.3g
Salt
0.66g
Vitamin D
3.2µg
Vitamin C
44mg
Riboflavin
0.80mg
Niacin
11mg
Vitamin B6
0.90mg
Folic Acid
155µg
Pantothenic Acid
3.3mg
Calcium
520mg
Iron
10mg
Preparation and Usage
Enjoy a serving of Nestlé Cereals with the following items... 125ml of milk A glass of water What's the suggested portion size? Kids 25-30g Adults 30-45g
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