Organic Chia SeedsOrganic. Omega-3, Fibre, Protein. Gluten-free. 1 tablespoon = 10g. Suitable for vegans.Contributes to balancing cholesterol levels* Cultivated on the sun-baked sierras of South America and named from the Mayan word for 'strength', chia seeds were prized by the Aztecs who gifted them to their Kings and ate them before going into battle. Today, chia seeds are still eaten by the Native American Tarahumara tribe, who can run distances of up to one hundred miles a day! Versatile, easy to use and neutral in flavour, these tiny seeds are high in fibre and omega-3 (ALA). *Contributes to... Cholesterol levels Omega-3, as alpha-linolenic acid (ALA), contributes to the maintenance of normal blood cholesterol levels. The beneficial effect is obtained with a daily intake of 2g of ALA. The power of n Chia seeds these tiny seeds are a deliciously crunchy, exceptionally rich vegan source of omega-3 fatty acids which contribute towards naturally balancing cholesterol levels
100% Organic Chia Seeds (Salvia Hispanica)
Lifestyle
Gluten free
Organic
Suitable for Vegans
Allergy advice
Free From Cereals Containing Gluten
May Contain Nuts
May Contain Peanuts
Packed in a facility that also handles Peanuts and Nuts.
Health claims
Omega-3, as alpha-linolenic acid (ALA), contributes to the maintenance of normal blood cholesterol levels. The beneficial effect is obtained with a daily intake of 2g of ALA
Source of omega-3 fatty acids which contribute towards naturally balancing cholesterol levels
. †RI = Daily reference intake for vitamins and minerals in adults, This pack contains approx. 11 servings
Typical values
per 100g
Energy
1772kJ
Energy
429kcal
Fat
28g
Of which Saturates
2.7g
Carbohydrate
7.3g
Of which Sugars
0.9g
Fibre
32g
Protein
20g
Salt
<0.01g
Potassium
538mg
Calcium
311mg
Magnesium
246mg
Iron
6.0mg
Omega 3
17380mg
Preparation and Usage
Try this... Soak in water and use as a thickener or egg substitute in baking Blitz into smoothies Mix into porridge or cereals Sprinkle on yoghurt to add omega-3 rich texture
Origin Information
Packed In: United Kingdom
Disclaimer
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