Wholewheat Flakes with Raisins, Sultanas, Coconut, Banana, Apple and Hazelnuts, Fortified with Vitamins and Minerals.- Kellogg's Fruit 'n Fibre breakfast cereal, a combination of whole wheat flakes with raisins, coconut, banana, apple and hazelnuts. - Kellogg's Fruit 'n Fibre breakfast cereal contains superior wheat bran fibre*. - Kellogg's Fruit 'n Fibre fuels a healthy gut?. - Kellogg's Fruit 'n Fibre breakfast cereal contains natural grains?.So long, misery guts - Hello happy guts! Combining real fruit and nuts with wheat bran fibre - a superior fibre which is scientifically proven to fuel your gut*. Find out more at Kelloggs.co.uk ▪Wheat bran fibre is a superior fibre in relation to its efficacy in accelerating intestinal transit and has the most scientific evidence. 10g wheat bran fibre daily contributes to acceleration of intestinal transit. Fruit 'n Fibre contains 2.8g per serving. Enjoy as part of a healthy diet and lifestyle
For allergens see ingredients highlighted in bold.
Lifestyle
Halal
Kosher
Suitable for Vegetarians
Allergy advice
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Cereals Containing Gluten
May Contain Macadamia Nut / Queensland Nut
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
May contain Gluten from other Cereals, other Nuts.
. *Reference intake of an average adult (8400 kJ / 2000 kcal), ¢ Nutrient reference values (Adults)
Typical values
/100g
Energy
1603kJ
Energy
380kcal
Fat
6.0g
Of which Saturates
3.5g
Carbohydrate
69g
Of which Sugars
24g
Fibre
9.0g
Protein
8.0g
Salt
1.0g
Vitamin D
6.3µg
Thiamin
0.69mg
Riboflavin
0.88mg
Niacin
10mg
Vitamin B6
0.88mg
Folic Acid
166µg
Vitamin B12
1.6µg
Iron
8.0mg
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