High Protein Naked Chicken Katsu & Rice Salad255g

Name: High Protein Naked Chicken Katsu & Rice Salad
Brand: Waitrose Ltd
Price: 4.75 GBP
Availability: InStock
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£4.75£1.87/100g

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Cooked marinated chicken with green lentils, rice, edamame beans, chickpeas. Chinese leaves and pink cabbage with a spiced katsu style dressing

Tender higher welfare British chicken with rice, and a warmly spiced katsu yogurt dressing. For a protein rich, flavour-filled lunch.

Waitrose own label

PER 100g

Energy

479kJ
114kcal

PER PACK

Energy

1220kj
291kcal

15% RI

Fat

10.20 g

Medium

15% RI

Saturates

1.80 g

Low

9% RI

Sugars

4.30 g

Low

5% RI

Salt

0.82 g

Medium

14% RI

RI = % of your daily reference intake

Ingredients

INGREDIENTS: Cooked green lentils, cooked rice (12%) (water, white rice), cooked chicken (12%) (chicken, water, corn starch, salt), edamame beans (soya), chinese leaf, red pepper, pink cabbage, natural yogurt (milk), carrot, spinach, cooked chickpeas, rapeseed oil, salad onion, lime juice, water, desiccated coconut, apple juice concentrate, rice vinegar, spirit vinegar, ginger purée, garlic purée, tomato purée, sugar, turmeric, salt, coriander seeds, onion powder, mustard flour, fenugreek, molasses, onion, tamarind, cumin seeds, black pepper, sea salt, garlic powder, chilli powder, ginger, corn starch, clove powder, garlic, soya beans, mustard husk, paprika, barley malt extract, caraway seeds, coriander, allspice, cinnamon, wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin)

Allergy Advice
For allergens, including cereals containing gluten, see ingredients in bold.

Nutrition

. Contains 1 Servings

Typical values	PER 100g	PER PACK
Energy	479kJ	1220 kJ
Energy	114kcal	291 kcal
Fat	4.0g	10.2 g
Of which Saturates	0.7g	1.8 g
Carbohydrate	9.0g	23.0 g
Of which Sugars	1.7g	4.3 g
Fibre	3.7g	9.4 g
Protein	8.7g	22.2 g
Salt	0.32g	0.82 g

Product Details

Origin Information

from British chicken

Recycling

Component	Material	Recyclable
lid	Plastic - PET (Polyethylene Terephthalate)
pot	Plastic - PET (Polyethylene Terephthalate)
label-glued	Paper & card
film	Plastic - PP (Polypropylene)
bowl	Mixed Material

Disclaimer

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

If you require specific advice on any Waitrose branded product, please contact our Customer Care Team. For all other products, please contact the manufacturer.

This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.

Items from our fresh service counters may be affected by traces of allergens from other products. If you are affected by a food allergy or intolerance, we suggest you select from our prepacked ranges, the packaging of which detail allergen information.

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High Protein Naked Chicken Katsu & Rice Salad255g

Energy

Energy

Fat

Saturates

Sugars

Salt

Origin Information

Recycling

Disclaimer