Naturally Sweetened with the Finest Dried FruitsResealable for Lasting Freshness. No Added Sugar. A Delicious Blend of 8 Different Grains, Fruits and Seeds.Flahavan's Hi8. All you need to kick-start your day. Hi8 Muesli Kick-start your day with a breakfast that delivers on taste as well as nutrition. Oats have long been recognised for their health benefits and we source the finest quality Irish oats from local growers for our Mill in Kilmacthomas, Co. Waterford. We blend our oats with seven other natural ingredients resulting in our delicious, nutritious Hi8 Muesli, sweetened the natural way with pieces of real fruit. Kick-start your day the Hi8 way. About our ingredients... Oat flakes - Can help reduce cholesterol as part of a healthy diet Raisins - Natural sweetness Dates - Natural sweetness Rye flakes - Source of fibre Wheat flakes - Source of fibre Apricots - Natural sweetness Pump Seeds - Source of protein Sunflower seeds - Source of protein
For allergens, including Cereals containing Gluten, see ingredients in bold.
Lifestyle
No Added Sugar
Allergy advice
May Contain Nuts
May Contain Sesame
May Contain Soya
May also contain traces of Sesame Seeds, Soya and Nuts.
Nutritional claims
No Added Sugar
Warnings
CAUTION<br>Some gradual hardening of fruit over time.
. * As consumed with 125mls skimmed milk, ** Reference Intake of an average adult (8400kJ/2000kcal)
Typical values
Per 100g
Energy
1515kJ
Energy
359kcal
Fat
5.2g
Of which Saturates
1.4g
Carbohydrate
72g
Of which Sugars
21g
Fibre
5.3g
Protein
11g
Salt
<0.01g
Preparation and Usage
Some settling of contents may have occurred during transit. To redistribute, turn bag upside down and shake gently.
Origin Information
Country of Origin: Ireland
Disclaimer
Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.
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This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.
Items from our fresh service counters may be affected by traces of allergens from other products. If you are affected by a food allergy or intolerance, we suggest you select from our prepacked ranges, the packaging of which detail allergen information.
