essential Waitrose
Microwaveable
Waitrose own label
PER 100g
Energy
349kJ
83kcal
PER 1/2 CAN
Energy
689kj
163kcal
8% RI
Fat
0.50 g
Low
<1% RI
Saturates
0.20 g
Low
1% RI
Sugars
7.70 g
Low
9% RI
Salt
0.87 g
Medium
15% RI
Disclaimer
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